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Hunger...It Really Does Get Better



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Hey Gang,

Just thought I'd share the latest and greatest development in my sleeve journey. Until the last week or so, I was concerned and a little disappointed (albeit ready to deal with it) that I was experiencing way more hunger than I expected shortly after meals and at most points in between. I was carrying Snacks with me - good Snacks - like cheese and slices of lunchmeat, that kinda thing because of my increased fixation with food and hunger. I was finding myself better off snacking throughout the day and having small meals at mealtime. My calories were still right on track, along with carbs and my weight loss has been wonderful. I was concerned about the habit I was developing for the long-term, however. I have been taking Nexium daily, fwiw.

Anyway, to get to it, almost overnight it seems, starting about a week ago, I guess, this all seems to have changed. The rumbling, grumbling hunger seems virtually gone - there is still some, sometimes, but it's greatly diminished. I am so excited and so happy that this is happening!! I had been reading to expect this to be the case but was verrrrry skeptical with the way I was feeling.

The last several days I have left the snacks in the fridge, stuck mostly with meals and upped the Protein a bit.

I'm feeling GREAT too, I am so glad I did this!! So, I know that I am not the exception to this rule and you all that are feeling hunger post-op, hang in there, I know more of you will be feeling this decrease too and can't wait to hear your stories!!

Carol:thumbup1:

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Hallelujah! That's exactly what I needed to hear about the hunger. It's been so frustrating to deal with. Seems I get hungry 1-2 hours after every meal. I switched from Pepcid to Prilosec but it made no difference, so today I am trying 2 days of neither to see what the difference will be. I have an appt. with the surgeon in 3 days so I will discuss with him.

Thanks so much for posting about this as you have given me more hope to believe that it will eventually end.

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I agree with you! I'm still taking the Prevacid every day, but I feel much less hunger now than I did during the first couple of weeks of taking that. Granted, I tried going back to coffee during that time too, which only made the hunger worse instead of getting rid of it like it used to before surgery, but I also had the hunger before the coffee, and that's what I'm comparing to.

FWIW though, going back off the coffee has made a HUUUUGE difference too. :smile1:

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So happy to read this post! I just posted yesterday asking about hunger. That is exactly how I feel. I eat this very small meal, feel like I can't eat another bite and 1-2 hours later I feel hungry. My surgery was 5 weeks ago so I am hopeful it will change. Thanks for posting

Diane

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I'm also on Nexium, but still feeling hunger. I didn't have it right after surgery (done on 1/8/10), but it seems to be getting worse instead of better. I'll keep the faith that it might eventually get better. At least I can eat a couple of bites of something and it will be gone though.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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