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I wonder if I am on track



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I know people say not to compare yourself to others but I really seem to be falling behind everyone else's wieight loss. I was sleeved on Dec 29 and weighed in that day at 218. I weigh about 186 now. I seem to loose a lb or 2 then it may be another week or longer before I lose any more. My dr said I would not lose as fast as others because of a lower bmi but goodness. Others that need to lose about the same amt of wt sure seem to be ahead of me.

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Remember, slow and steady wins the race! I never thought I was losing all that much, just a pound or two here and there. At some points I just stop. Then, all of a sudden, I will lose 5 lbs. I just keep eating right, getting in my exercise, and taking my Vitamins and Protein. When I was 2 months out, I had only lost a little more than 40 lbs (I started at 302!). At 8 1/2 months out, I have now lost 100 lbs. I know people who have lost faster and slower, but I am extremely happy that I am where I am. Keep up the great work, your body will work in its own way and you will soon be at your goal!

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I know people say not to compare yourself to others but I really seem to be falling behind everyone else's wieight loss. I was sleeved on Dec 29 and weighed in that day at 218. I weigh about 186 now. I seem to loose a lb or 2 then it may be another week or longer before I lose any more. My dr said I would not lose as fast as others because of a lower bmi but goodness. Others that need to lose about the same amt of wt sure seem to be ahead of me.

Your doctor is quite right, those with higher BMI's and more weight to lose will lose more than those with lower BMI's and less weight to lose. . .don't be discouraged, like the previous post said, "slow and steady wins the race" You don't want to lose too fast. . . yes I lost lots of weight in the first 7 weeks, but now it's slowed down to a screeching halt. . . but i'm not frustrated. . at least i'm not weighing 332 anymore and that makes me happy. . . so now that i'm in the 270's ( I don't weigh myself, only at doctor appts) i'm a happy camper and to me it's a whatever progress from here on out now . I look good and I feel good, im into 1 XL's from 4XL, so if the weight wants to come off good for it, if not, good for it too. . . i'm doing what i'm supposed to and that is all that counts. . . i've never weighed less then 250 (I wear size 14/16 at that weight), so if i lose that 20 extra pounds horray for me, if I lose more, we'll deal with it. . . good luck on your journey ! :001_smile:

Edited by thinoneday

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I know people say not to compare yourself to others but I really seem to be falling behind everyone else's wieight loss. I was sleeved on Dec 29 and weighed in that day at 218. I weigh about 186 now. I seem to loose a lb or 2 then it may be another week or longer before I lose any more. My dr said I would not lose as fast as others because of a lower bmi but goodness. Others that need to lose about the same amt of wt sure seem to be ahead of me.

Deb, I think you are right on track for YOU! We are probably close to losing the same weight. I'm losing very slow, but I know it's not because I'm doing things wrong. I'm doing everything right. I know my age has something to do with it. Our bodies are going to lose at the rate we are suppose to. Just keep doing the right things and eventually it will come off. Don't get discouraged. :biggrin0:

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Thanks ya'll. I don't think I am really discouraged....just curious. I do want to make sure I am on track. I had lost a pound this morning!!!

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    • Doughgurl

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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