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Great tasting protein drink - 20 grams per serving

If you're like me and can't stand the Protein drinks you've been trying, give this a shot. I start with a readily available milk based protein drink:

8 ounces Bolthouse Farms Mocha Cappuccino

1/2 cup liquid egg whites

1 tsp. dry General Mills International Suisse Mocha (sugar free)

5 ice cubes

Put everything in the blender and mix for no more than 30 seconds - to avoid foaming egg whites. Pour into insulated cup.

20+ grams of protein and I LOVE IT!

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