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All Protein Meatloaf

I'm not a huge fan of meatloaf, but it does typically go over fairly well in my household. Plus, John likes Meatloaf sandwiches the next day. So, I thought I would share this with everyone.

Everyone knows by now that I'm pretty carb conscious. Well, this will be good for those of you who are on the soft food/regular food stage, or for those who want an alternative to the typical "bread crumb, oatmeal, or crackers" that meatloaf recipes use as a binder.

I followed the reviews advice, skipped the salt, and used reduced sodium tomato sauce to cut down on the salt content.

I also don't add the chili powder. I use Garlic Powder, cayenne pepper, parika, onion powder and coarse ground black pepper. I also used lean ground venison so the Protein count was a bit more. You can also substitute with Ground Turkey.

eggs

  • 2 1/2 tablespoons chili powder
  • 1 tablespoon garlic salt
  • 1 tablespoon garlic pepper seasoning
  • Directions

    1. Preheat the oven to 375 degrees F (190 degrees C).
    2. In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
    3. Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

    Here's the nutritional information for the base recipe. I'm sure the sodium content would be less if you modify the recipe.

    Nutritional Information

    All Protein Meatloaf

    Servings Per Recipe: 8

    Amount Per Serving

    Calories: 318

    • Total Fat: 25.5g
    • Cholesterol: 129mg
    • Sodium: 1124mg
    • Total Carbs: 3.2g
    • Dietary Fiber: 1.1g
    • Protein: 18.5g

    VIEW DETAILED NUTRITION

    About: Nutrition Info

    Powered by: ESHA Nutrient Database

    Edited by Tiffykins

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    • Views 6.6k
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    The rack are the antlers. Bigger antlers as trophies. It's more the sport of hunting and not for the "meat".

    Let him go, let the BIL teach him, all of our friends take their deer to a processing place, just like for cattle. They process deer there too so you won't have to worry about all of that unless your BIL just likes to field dress them himself. Not my thing, I've hunted, and I'll pay someone to process it LOL.

    Lol. That's a thought!

    I miss being close to my brother because he always goes deer hunting every October through November and seems to always get at least one deer and would share it with the family. Sadly, he had a spat with my parents and I never see him anymore. I guess I'll have to try to find someplace online for venison if I want it again (I'm not about to learn how to hunt so I can have venison for a single person).

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