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Liquid Protein



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I am 9 days out and although I am able to drink my liquids (mostly 4C Iced Tea), I am not getting my Protein in. My question here is if anyone has done the Liquid Protein shots instead? GNC has a number of different vials of liquid protein that are either 42 or 45 grams each. I think this would allow me to get my protein until I am able to eat fish and actual meats again. My thought is that as long as I get the protein in, who cares how...LOL!

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I used them with my band surgery, tried to use them with my revision, but they were too sweettart'ish for me to tolerate.

There is some controversy on the quality of Protein that these are comprised of. It's mainly a collagen Protein and not whey or soy which is supposed to the premium protein choices. Some people are adamantly against them, some say at least you are getting in some form of protein.

When I did use them with my band surgery, I only could tolerate the fruit punch New Whey flavor. I tried using them with my revision, but even diluted down with gatorade or sugar-free popsicles mushed up, they were just way too sweet.

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I've heard that the body does not even absorb this kind of Protein. It would be better to order the Syntrex nectar. See the food thread for places to order different samples of liquid protein. There are a lot of samples of protein that you can order that are high quality.

Edited by Oregondaisy

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They gave me a few of these samples in the hospital. My dietician said they were okay - not great - but okay. I agree there are lots of better options.

I did enjoy the nectar Proteins, especially in the summer when it was so dang hot here in TX.

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Well, I finally broke down and called the hospital yesterday and asked about the liquid Protein. I was told that ANY way you can keep your Protein up is fine. They said these shots are fine as long as you are still getting your liquids in too. Since I am able to drink Water or tea in volume, I am fine. The liquid protein is VERY sweet (splenda) and thick, but still easier for me. One tube is 52 grams of protein so I just take a sip or two a couple times a day to spread it out.

Hope this helps!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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