krispy kreme

[Bob_350lbs 105]

Chancie, give yourself a pat on the back, 146 lbs! Woohoo!! That is amazing, girl. That is so great! Just focus on all the times you have done it right, obviously, it shows too.

[thinoneday 445]

Steph-

That is my thoughts exactly! WHY am I sabotaging myself? There is no support group here close to me... but since I am now on a different schedule at work, I should be able to go to Nashville at least twice a month...... am working on that, and am also trying to find a therapist.......

I KNOW I am not "normal", I cannot eat like "normal" people........

But now since i have lost weight- I think at times I am....... and I am putting the chocolate in my mouth without even REALIZING it...... A girl at work is a chocolate Junkie- ALWAYS has it out.... and I catch myself picking up a piece without any thought behind it!

THATS why I stayed away from all the other things that I know I am addicted to. I haven't had bread since Dec. prior to my surgery. I stay away from carbs... bread, Pasta, rice etc. My weaknesses........I never dreamed chocolate would effect me this way!

I did finnaly break my platuea....... lost 4 pounds! Down 146 to date!!! So maybe that will give me motivation!

Good Girl Chancie! :thumbup: You did it, you broke away, you can do it!! We can all do it!!!! But we must do it for ourselves!

[stoongal 10]

I am so glad we don't have Krispy Kreme here in Canada, I hear they are sinfully good!

We have Tim Hortons and they make good doughnuts too, but fortunately for me I don't go there hardly ever as I make coffee here at home for us every morning (and yes, I broke down and had a half cup black coffee this morning) Was good, felt normal again.

At this early stage, I can't image a sweet treat (couldn't resist them before however!)

my lentil Soup is my treat - once each day!

going to make a different soup tomorrow and if it turns out really tasty will post that one too.

chicken vegetable perhaps, hmmmm

[Malaika 50]

I am so glad we don't have Krispy Kreme here in Canada, I hear they are sinfully good!

We have Tim Hortons and they make good doughnuts too, but fortunately for me I don't go there hardly ever as I make coffee here at home for us every morning (and yes, I broke down and had a half cup black coffee this morning) Was good, felt normal again.

At this early stage, I can't image a sweet treat (couldn't resist them before however!)

my lentil Soup is my treat - once each day!

going to make a different soup tomorrow and if it turns out really tasty will post that one too.

chicken vegetable perhaps, hmmmm

Stoongal - I've been to Tim Horton's - everything they have is good -- I find Krispy Kreme way too sweet - and that was BEFORE my surgery, can't even imagine what they'd taste like now!

Looking forward to another new recipe from you - I need some good soup recipes -- I find canned Soups WAY to salty.