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Reflections from a Fat Chick



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ROSEY - that's GREAT on the weight loss and I bet the hair looks soooooooooo cute ... you're going to have to post some pics very soon ... Bearded says "HI" and congrats on your weight loss to ... I'm so HAPPY for you, I truly am!!!!

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Rosey, that is wonderful! I agree with VA, we need pictures! It is amazing how losing weight can completely change our perspective.

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Hi everyone,

Its been a while since I last posted. I've been doing okay; I have okay days and not-so-okay days. I started working full time again about a month ago (I'm a teacher). Let me tell you, that kicked my butt. I'm tired all the time and feel neauseated and sick a lot. But I do believe that I'm still healing and adjusting from a huge surgery- although it feels like a YEAR ago, its only been two-and-a-half months since my surgery. And I'm down 51 pounds!

I looked in the mirror the other day and saw my collar-bones again. That made me feel good. My fatty fat fat fat clothes are falling off of me, but I still have to make myself try on some of my smaller clothes to see if they fit. I guess I don't want to because I still think I'm too big to fit in any smaller clothes.

I have a hard time with eating. I still eat too fast or too big of bites. And unfortunately, I do not enjoy food much any more. There have been some days where I soooo wanted to just eat and be comforted, but I couldn't, and it made me sad. But I knew this would happen, and I just dealt with it- but it is hard! Like I said, I'm only 2.5 months out, and I believe this will get better, so I am just trying to do the best I can until then.

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Believe me, it does get better. Most of the time, I totally forget that I even had surgery or have the sleeve.

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Whoo Hoo!!! Way to go Sleeve Sister!!!! I'm so proud of you! I, too, get nauseated at times. It can only get better. I'm down 38 pounds now. It's unbelievable, isn't it! This is the best thing we could have done, for our health, our lifestyles, and our self esteem. Don't regret it for a second!

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Hi everyone,

Down 59 lbs :-). Yesterday was my 3 month anniversary. I got really sick with the flu for a couple weeks, but I feel much better now. My fat pants don't fit anymore (in fact, they fall right off buttoned-zipped and everything), but at the same time, any smaller pants I have don't fit quite right either. I think it's my sagging stomach skin. Anyone else have this problem?

Another question for you all. Has anyone experienced bad mood problems. Lately I have been really irritable. I get mad very easy over stupid things. I heard that mood swings tend to happen after surgery because of hormonal fluctuations. Anyone else have this? Thanks.

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One more thing. Sorry to be so graphic, but my bowel movements are terrible and anything but normal. I'm LUCKY to get a movement once a week, and when I do, it is very painful. The cramps and contractions I get are tear-wrenching. Anyone else get this. What can I do to regulate my BM. Thanks.

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Hi Rosey,

Yes on the mood swings especially in the beginning. I'm approx. 7 weeks post-op now and down a total of 51 pounds (inc. pre-op 26 pound loss.) As for the Constipation issues, you need to either drink more fluids or add more Fiber to the diet, or maybe both. laxatives are not the answer because they take Water from your body to work, so up your fluids and increase fiber (fruits, veggies, bran, you get the idea) and should help you a lot. You probably got dehydrated when ill, so make an extra effort now to get your 64 oz. of fluids and increase fiber. Should make things much better.

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My band doctor and my regular doctor recommend Miralax. It's not a stimulant laxative. I take it every other day and I have no problems at all. It's great stuff and after a few days that you're on it, you will have normal bms. Make sure you drink lots of Water though. It puts Water in the stools to make them soft and normal. Sorry if that's graphic.

I know it used to be a prescription and my mothers doctor prescribed it to her.

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One more thing. Sorry to be so graphic, but my bowel movements are terrible and anything but normal. I'm LUCKY to get a movement once a week, and when I do, it is very painful. The cramps and contractions I get are tear-wrenching. Anyone else get this. What can I do to regulate my BM. Thanks.

Rosey,

Happy 3 month anniversary sleeve sister! Wow! Great weight loss! 59lbs! Thats awesome! I'm at 44lbs down. Isn't the sleeve great! I had the same issue with BM's. There was a thread about this, and someone suggested magnesium supplements. As a matter of fact, I think it was Vegas. (sorry Vegas, if it wasn't you). I researched magnesium, and not only do they recommend it for Constipation, they highly recommend it to people with IBS (irritable bowel syndrome) for regulating BM's. It also helps to lower blood pressure, which is a real bonus for me. I started taking it last week, and along with 1/2 dose of Miralax every other day, I now have regular BM's daily with no pain, and no straining. I hope this helps you. I, too, was only having one difficult BM a week. As they say, been thre, done that, no thanks! It took about 3 days for the magnesium and Miralax to work for me. Try it, its easy and it works. Keep up the good work.:thumbup:

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Rosey - that is so great - not sure what to tell you about the pants -- wear skirts maybe until you can get into your smaller pants? Or a belt on the others with a long top over it maybe?

As for the magnesium -- that was me that told Skinny about it - it works for me -- if two doesn't work, the doc said take 3, try that a few days and up it if it still didn't work -- you can't OD on magnesium - your body will burn off what you don't use. However, I like Skinny's idea of the magnesium and 1/2 a dose of Miralax every other day. As for me, if I eat a salad, that will move things through in about 1 hour!

Keep us posted on your progress and you best be posting some pics soon girl - new hair-do - new body! WOO HOO.

Happy 3 month Sleeveaversary to Skinny, Rosey & my honey Bearded. My 4 month is tomorrow (10/12)

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That is the hardest part of the surgery. It is a big problem for me too. Do you buy magnesium tablets? Where do you find them?

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That is the hardest part of the surgery. It is a big problem for me too. Do you buy magnesium tablets? Where do you find them?

I got mine at Target - weren't expensive at all - I think they were 500 mg. - I was taking 2 in the am and 2 in the pm before surgery.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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