Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Baking is a passion but I like "real" food (LOL) to be simple to prepare. You can get snack size cups of pineapple tidbits in it's own juice in the grocery store (4 to a pack). If you mix one of these with 2 tablespoons of sweet n sour chinese sauce and add some peppers (or whatever else you like) you can use it to create Hawaiian chicken, shrimp, beef, etc. The extra keeps in the fridge for a week. It's also a great marinade.

An easy dessert is to take the 60 calorie fat-free Jello pudding cups and freeze them. They taste like ice-cream and take longer to eat. Grapes are also good frozen.

Share this post


Link to post
Share on other sites

Baking is a passion but I like "real" food (LOL) to be simple to prepare. You can get snack size cups of pineapple tidbits in it's own juice in the grocery store (4 to a pack). If you mix one of these with 2 tablespoons of sweet n sour chinese sauce and add some peppers (or whatever else you like) you can use it to create Hawaiian chicken, shrimp, beef, etc. The extra keeps in the fridge for a week. It's also a great marinade.

An easy dessert is to take the 60 calorie fat-free Jello pudding cups and freeze them. They taste like ice-cream and take longer to eat. Grapes are also good frozen.

Wow, Thanks. I will try the pudding cups. Sounds great. All I have in frig now are the jell-o cups tho...Drats.

Share this post


Link to post
Share on other sites

I just wanted to say thank you for the frozen pudding cup idea! I tried that tonight and it was a wonderful treat. Thank you for that!

I have some in the freezer; however, have been afraid to try them as I'm afraid they're going to be too sweet like everything else has been ... have you had that too sweet problem and, if so, how did the pudding cups measure up?

Share this post


Link to post
Share on other sites

I just bought some and put them in the freezer.

I am taking the Vit. D test that WASa recommends because one of the symptoms of having a vit. D deficiency is craving for sweets.

I don't think the pudding cups are very sweet. I don't know about frozen, but I find the Jello brand less sweet than the Swiss Miss brand.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×