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Falling off the wagon



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Anyone have any issues getting back to your diet after surgery (had to do a 6 month insurance required diet beforehand)? I feel like I'm eating everything in the house because I'm starving. Sugar is definitely a big problem for me, so we try not to buy any. I don't have my first fill until the 18th, but I don't want to gain all my weight back by then either! Any suggestions? I've tried filling up with Water, doing something besides eating, etc. I also eat my Protein first, and make sure my meals are mostly protein. I'm trying to be good :(

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Anyone have any issues getting back to your diet after surgery (had to do a 6 month insurance required diet beforehand)? I feel like I'm eating everything in the house because I'm starving. Sugar is definitely a big problem for me, so we try not to buy any. I don't have my first fill until the 18th, but I don't want to gain all my weight back by then either! Any suggestions? I've tried filling up with Water, doing something besides eating, etc. I also eat my Protein first, and make sure my meals are mostly Protein. I'm trying to be good :(

Unfortunately my dear you are in bandster hell. You just have to suck it up and use your willpower to stay focused until there is some restriction in your band and you are not so hungry all the time. It sounds like you are doing all the right things by drinking and finding other things to take your mind off the food so just know that you have to tough it out right now. Hang in there!

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I eat Water ever I want but much smaller portions. If I feel like I'm "dieting" I fall off real quick! So if I want 5 tablespoons of mashed potatoes instead of 2, I have it. But I don't splurge every day. I have 3cc in my band! My first fill put me at 4cc and I was too tight and had to have it removed!!! Just because u have no fill doesn't matter! U can do it!

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It's not easy, but it's doable. I have lost a lot of weight but mostly because I am dieting and counting every calorie and jogging and not so much because of the band. In fact, I knew I could lose without the band but I also knew from experience that I needed it to help me maintain which is when it will really kick in for me I believe.

Good luck and stay positive, you got this!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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