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Green zone

Fit2btied

By Fit2btied, in LAP-BAND Surgery Forums

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SandyM    1,956

SandyM
Posted

Best I can tell is its when you can go approx 4 hours between meals before getting hungry and reaching satisfaction with less food. I havent got there yet and have only had one fill. Hopefully, I will know this personally one day. :D

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B-52    7,113

B-52
Posted

lap_band_fill_zpsfa76dbdb.jpg

Some say hunger is taken care of only between meals...The chart says "Not Hungry"....I am one that is never hungry, 24 hours a day...the band is there all the time, so why should the benefits not be there all the time .....never understood how the band can work just some of the time....but that's me, not everybody....

Also, I get automatic portion control...there is just so much I can eat, making it IMPOSSIBLE to overeat.....so things like buffets, parties, big holiday dinners, etc....don't concern me the slightest.....either does head hunger....

With all that I have had good steady weight loss, untill there was nothing left to loose (fat). And all that equals "Patient Satisfaction", YOU BET!!!!

EASIEST thing I have ever done...nothing compared to the struggles of dieting.....

☠carolinagirl☠, GoingforGoal and Fit2btied reacted to this

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donna450    130

donna450
Posted

Best I can tell is its when you can go approx 4 hours between meals before getting hungry and reaching satisfaction with less food. I havent got there yet and have only had one fill. Hopefully' date=' I will know this personally one day. :D[/quote']

I am due to have my 1st fill 9-2 and I'm sure it will work for me as I eat(drink) my liquids 3x a day and drink Water and ice tea inbetween. Usually feel full after that. I'm not losing weight but after the fill I think I wll. I do take meds that are weight gainers so I might have to try harder. But not worried as long as I have a steady loss evenb1 to 2 lbs every other week and not gaining. I just want to be in the green zone. I took 3 bites of watermelon yesterday I thought I chewed thoroughly but within seconds I knew I hadn't, it came up and I felt much better and 10 min later had a fruit smoothy with vanulla Protein powder and it was great. No after effects.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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