Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Green zone



Recommended Posts

Well finally 4 years later i think I have finally

Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed

But I do need

To remind myself

To eat ! I barley ate today ! What is everyone else experience with green zone

Share this post


Link to post
Share on other sites

Well finally 4 years later i think I have finally

Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed

But I do need

To remind myself

To eat ! I barley ate today ! What is everyone else experience with green zone

I am Green with Envy!!!! I look forward to finding mine!!!

Share this post


Link to post
Share on other sites

I am Green with Envy!!!! I look forward to finding mine!!!

What are you at

?

Share this post


Link to post
Share on other sites

Well finally 4 years later i think I have finally

Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed

But I do need

To remind myself

To eat ! I barley ate today ! What is everyone else experience with green zone

That is how it has been for me for over 2 years now....people say they are not hungry only between meals....I am not hungry at all, 24/7...the band is there 24/7, so why would it only work sometime??? I need to remind myself, and sometimes force myself to get a good meal in....I have gone full 24 hr. periods without eating, if I am busy at work for instance, and get home too late to eat anything.....

Not only have I lost all interest in food, my tatstes for foods have also changed...things just don't tase that appealing anymore....

/

/

lap_band_fill_zpsfa76dbdb.jpg

Share this post


Link to post
Share on other sites

What are you at

?

I have lost 21 lbs, but have gained back 4... I am hungry all of the time.

Share this post


Link to post
Share on other sites

I have lost 21 lbs' date=' but have gained back 4... I am hungry all of the time.

[/quote']

You may need a fill !

Share this post


Link to post
Share on other sites

You may need a fill !

I must wait since I am going on vacation out of the country.

When I get home I am going back. I get depressed sometimes.

Share this post


Link to post
Share on other sites

I'm out just over 4 years and have yet to hit my green zone. I have a 12cc realize band w about 8.6cc in it. What about you? Any advice? So frustrating.

Share this post


Link to post
Share on other sites

I gather that not everyone gets the complete loss of hunger at the green zone, so I am careful about saying that it's what people should look for. But for me, being in the green zone does mean zero hunger. I can go all day without eating, and end up shaking up the end of the day from the lack of food. I had to set my alarm to remind myself to eat.

I am no longer in the green zone but that's my choice (I'm trying to be in maintenance but still losing slowly), so I'm closer to the other 'ideal' of not being hungry between meals. That's a good place to be too!

Share this post


Link to post
Share on other sites

I'm out just over 4 years and have yet to hit my green zone. I have a 12cc realize band w about 8.6cc in it. What about you? Any advice? So frustrating.

Hi Jezebelanne

Jst wondering, in the last 4 yrs of not ever really feeling 'Green' how much have u lost overall?

Im jst thinking what if i never reach the Green Pastures...will i still lose?

Im 4cc's in a 10. I felt some restriction 2wks after my fill now im feeling nthn at all.

What gives!!!

Share this post


Link to post
Share on other sites

I have a 10cc band and felt nothing until 6cc. Sometimes some people just need a little more fill than others do.

Share this post


Link to post
Share on other sites

I have a 10cc band and felt nothing until 6cc. Sometimes some people just need a little more fill than others do.

Hi Lellow,

This weekend my nephew asked 'well did they take your band out' I must have really been going in at dinner!! LMBO

Until you got to 6cc's how did u explain ur hunger and eating pattern to family & friends?

Its been about 6 weeks for me they all figure i shld be down 60lbs by now!!

Share this post


Link to post
Share on other sites

Well finally 4 years later i think I have finally

Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed

But I do need

To remind myself

To eat ! I barley ate today ! What is everyone else experience with green zone

It took me 3-4 years to feel like I am in the green zone. Sometimes I am hungry between meals but I think my metabolism is on track and I burn more calories. Which it doesnt bother me because I make good snack choices and like the fact I can eat a little bit more. For the first 2 years of my band, I had a rough time eating meals so I appreciate finally being where I am. Sometimes I feel like I can use a little fill because I can finish a full meal but then think about how much I am enjoying being able to eat anything I want and decided not to get a fill. What I mean by eat a full meal is still a small plate with 1 Protein & 1 veggie side.

Enjoy the green zone!!! It took a long time to get here!

Share this post


Link to post
Share on other sites

Same here it took me 4 Years to get green. Now I am full after like half a chicken breast and right now cause it is summer a small ear of corn and I am stuffed

Share this post


Link to post
Share on other sites

Hi Lellow,

This weekend my nephew asked 'well did they take your band out' I must have really been going in at dinner!! LMBO

Until you got to 6cc's how did u explain ur hunger and eating pattern to family & friends?

Its been about 6 weeks for me they all figure i shld be down 60lbs by now!!

I actually lost from the beginning because I stuck to band sized portions. It was hard but I figured I only had to keep it up until the band kicked in, and lo and behold, I ended up losing most of my weight before it actually started working!

But yeah, 60lbs in 6 weeks, wt? Lol! I did do a lot of educating of my family and friends and said it would take a long time for me to lose the weight. I think by saying that, and explaining that the band wasn't working yet, most were surprised when they saw me losing anyway. Though the first time I ever got stuck (at 6.5cc) was at a family party and THEN they knew the band was working. Me jumping around like I was doing a rain dance, then throwing up what I had just eaten, was a bit of a wake up call for them AND me!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×