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I have been drinking the Slimfast low carb 20 grams of Protein Shakes. But they only have chocolate and vanilla. I have been eating yogurt and Jello. I am not even hungry that us what scares me because they want me to eat 60 grams if Protein but it is hard right now. Be sure you do not over do the walking after surgery I was in a lot if pain today because of it.

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I would like the blog app to.

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Hi - I was banded on Aug 1 also. Here on day 5 post op, I'm feeling great. All the pain and swelling is gone, the incisions are a bit itchy but I can live with that. I know what you mean about not being hungry and having to stretch to get in 60g of Protein. I am using this clear, high protein liquid drink called Isopure ZERO CARB. I get it at GNC. No fats or carbs, but 40g protein in a 20oz. bottle. Tastes ok mixed with Water over ice. Makes it very easy to get the protein levels needed without too much effort. Clear non-fat chicken broth is also on my acceptable list - I have gotten my local Chinese restaurant to make some especially for me - way better than what I have tried from the store. After weeks of chocolate shakes, and green apple isopure, the slightly savory taste of the chicken broth is getting me past any low points. A half-cup a day does the trick.

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I have had some slight setbacks I had a trip to the ER. I all good now though. Went to my follow up today everything looks good.

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I was banded on August 1st. At first, I was in a lot of pain...as expected. It's been 12 days and I feel fine. I'm still taking everything slow because I don't want to rush anything. I've lost 20 pounds so far. My clothes are really loose. And other people can see that I am losing. I can't tell yet, but I can tell in the way that my clothes fit.

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Day 19 since the surgery and all is well. I'm in the midst of Stage 3 of the post-op diet. Since beginning the process, I am down a total of 33 lbs. The incisions have healed up but my stomach is still a bit tender to the touch where the port is. I'll be getting my first fill this coming Friday and not really looking forward to getting that spot poked with a needle, but hey, if that's what it takes, I'll just grit my teeth.

Stage 3 is mushy food, so we've experimented with things like pureed chicken and vegetables and different Soups. Meh. I've been sticking to the Protein shakes for the most part. Scrambled eggs once in a while also. At this point, after so many weeks of liquids, I seem to be a lot less enthralled with food at all. Been walking more, now that there is less weight on my bad ankles, and this has been great. Stepped it up to 1.5 miles down at the beach this morning and was hardly lame at all for the rest of the day.

Best of luck to new August band recipients!

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Day 19 since the surgery and all is well. Since beginning the process' date=' I am down a total of 33 lbs. [/quote']

Congrats on your weight loss so far!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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