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August 6th...time for a healthy change. anyone else new in august?



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I'm still on pain meds which seem to be helping. I am having gas problems as well. I feel like I want to burp but can't!

Well on day 2 and pain control is much better so far. Hard to sleep in the hospital but I have managed together a couple of hours off and on. Looking forward to going home.

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Well on day 2 and pain control is much better so far. Hard to sleep in the hospital but I have managed together a couple of hours off and on. Looking forward to going home.

The hospital beds are sooo uncomfortable. It feels better to be home and able to sit on your own sofa (which is the most comfortable place for me at the moment!)

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Donna. I feel like everyday gets better. It still takes alot out of me to shower but I feel the pain gets better every day. I go to the doctor today for a follow up so we shall see what the doctor says.

Brittani how did you go at your docs appointment? :)

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Well just ate some Jello. Whopee. Strange to eat such a small amount and be full. good news is that I get to have full liquids tomorrow. Anyone else having chest and shoulder discomfort with deep breathing? Gotta keep at it so I don't get pneumonia.

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Did anyone else get the shakes really bad on the pre-op diet! I'm on day two and feel nauseous and shaky!!! ha ha all that badness coming out

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Well just ate some Jello. Whopee. Strange to eat such a small amount and be full. good news is that I get to have full liquids tomorrow. Anyone else having chest and shoulder discomfort with deep breathing? Gotta keep at it so I don't get pneumonia.

Yes I did for the first two days. Better now though :)

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Did anyone else get the shakes really bad on the pre-op diet! I'm on day two and feel nauseous and shaky!!! ha ha all that badness coming out

I didn't get the shakes but I got headaches and bad!!! They went away after day 4.

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The headaches are now kicking in ;) I can't imagine what it must be like to detox off hard drugs!

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The headaches are now kicking in ;) I can't imagine what it must be like to detox off hard drugs!

One thing that helps the headaches is too add some sea salt to Water or shakes. The salt helps with headaches, nausea, mental fogginess. Add a teaspoon to whatever you are eating or drinking 2-3 times a day. It shouldn't increase your blood pressure or make you swell. it does help.

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How are you guys feeling? How are you doing mentally with the food portion and post band diet? I have to admit that I am struggling today. Anyone else dealing with some post band emotions?

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Well the time is nearing. I started my preop today. I take a lot of meds so I had to make a list out with each one listed and then check it off as I take it, so after surgery I'll have perfected it and won't miss any meds. I should have all of them by the 20th in forms I can take. I'm keeping a journal of the first two weeks then surgery and after surgery. I really want to keep to the program and my memory isn't all that good soooooo.........the list and journaling. I'm going to have my shake about 10 am. when I start feeling really hungry. And I like that idea of the sea salt. I get headaches 24/7/365 everyday, many times a day from tension, Migraine, cluster and sinus. I am 63 and started getting the Migraines at age 50, had headaches all my life. NOTHING has really helped except a new sinus pill I've found that is soooo big that I probably won't be able to take it after surgery. Doesn't that take the cake.....sorry, just a saying. Hope all goes well for everyone preop and postop. I'm getting my things at least a list ready to take to the hospital. Did you all have to take your medications in with you? I suppose I should because I take pills at 9a, 1p, 5p, 9p. Plus the Vicodin that will hopefully ease the pain. Well as usual spilled over again with the words. I love writing and tell a story. Oh, I have a novel that might be coming out soon on Amazon. Not quite ready to publish but soon. Wish me luck. Kudos to all of us that has taken the plunge and will continue to survive and enjoy the benefits. Donna

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Well the time is nearing. I started my preop today. I take a lot of meds so I had to make a list out with each one listed and then check it off as I take it' date=' so after surgery I'll have perfected it and won't miss any meds. I should have all of them by the 20th in forms I can take. I'm keeping a journal of the first two weeks then surgery and after surgery. I really want to keep to the program and my memory isn't all that good soooooo.........the list and journaling. I'm going to have my shake about 10 am. when I start feeling really hungry. And I like that idea of the sea salt. I get headaches 24/7/365 everyday, many times a day from tension, Migraine, cluster and sinus. I am 63 and started getting the Migraines at age 50, had headaches all my life. NOTHING has really helped except a new sinus pill I've found that is soooo big that I probably won't be able to take it after surgery. Doesn't that take the cake.....sorry, just a saying. Hope all goes well for everyone preop and postop. I'm getting my things at least a list ready to take to the hospital. Did you all have to take your medications in with you? I suppose I should because I take pills at 9a, 1p, 5p, 9p. Plus the Vicodin that will hopefully ease the pain. Well as usual spilled over again with the words. I love writing and tell a story. Oh, I have a novel that might be coming out soon on Amazon. Not quite ready to publish but soon. Wish me luck. Kudos to all of us that has taken the plunge and will continue to survive and enjoy the benefits. Donna[/quote']

Donna

Sounds like you are ready. Most hospitals won't let you take your own medications unless it is one that they don't carry. I bought a pill crusher cor the bigger pills but you have to becareful because the extended release ones you cannot crush. Ask your pharmacist which are okay to crush and which are not. I could not take vicodin so they gave me liquid percocet and it has been a life saver. That is great that you are getting published! Sounds like you are doing well. Hang in there.

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One thing that helps the headaches is too add some sea salt to Water or shakes. The salt helps with headaches, nausea, mental fogginess. Add a teaspoon to whatever you are eating or drinking 2-3 times a day. It shouldn't increase your blood pressure or make you swell. it does help.

Awesome hadn't thought of that, many thanks! I took magnesium for the headache and hopefully my mental foggieness will be easily covered up at work tomorrow ;)

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How are you guys feeling? How are you doing mentally with the food portion and post band diet? I have to admit that I am struggling today. Anyone else dealing with some post band emotions?

I'm over feeling sore and gassy today! My incision sites are painless but my port site is really annoying me, and every time I drink I get gas pains! I have to keep reminding myself to go slow. I'm getting frustrated at not being able to sleep comfortably and being limited physically. The housework is starting to pile up and I just want to do it!!

Are you struggling with being on only liquids or just the portion size? I am finding myself thinking oh it's lunchtime I need to eat when I'm not even hungry. I'm also finding myself wanting a sip of Water but not wanting to deal with the gas pains again. It's frustrating.

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Did anyone else get the shakes really bad on the pre-op diet! I'm on day two and feel nauseous and shaky!!! ha ha all that badness coming out

I've had problems with low blood sugar since I was a child and it causes me to get nauseous and shaky. Maybe try some low calorie gatorade. That should help. I have to be on Clear Liquids for a week and I'm really worried about my blood sugar. I stocked up on gatorade so I'll be prepared!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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