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I use body fortress for the powdered Protein. For the liquid shakes I use Eas, Atkins, slim fast low carb/high protein, and now Isopure.< /p>

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MUSCLE MILK, MUSCLE MILK AND MORE MUSCLE MILK!!! It works wonders! My sister has had trouble controlling her blood sugar for a couple of years, she started having 1 shake a day and it has brought her levels to almost a normal range. It did the same for me along with my preop diet, I haven't had to take my medication for more than 3 weeks now. The ready to drink version tastes unbelieveable, but for the sake of saving $$$ I use the powder, still better than anything else I've tried...and I've tried MANY!

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I use body fortress for the powdered Protein. For the liquid shakes I use Eas, Atkins, slim fast low carb/high Protein, and now Isopure.< /p>

I use to use Body Fortress, you should spend the extra $2.00 and get Muscle Milk, not as chalky and it tastes great!!! I have banana, blueberry, strawberry and chocolate so I'm able to be very creative with new "concoctions". To be honest, I have had better results with MM, too.

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The place I went to doesnt carry muscle milk but honestly they only shakes i have tasted and thought it was really good has been special k Protein Shakes. but it is too high in sugar. the Isopure is pretty good but it has a slight after taste.

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I use Premiere, Muscle Milk and Isopure. Premiere is what they offered at my doctor's office and its not bad. Muscle Milk does taste good. Someone on here told me that GNC lets you try different shakes before you buy, and when you mention Lap-Band, they know exactly which one fall in the Protein, Calorie, and Sugar requirements from the Doc. :D

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I use Premiere, Muscle Milk and Isopure. Premiere is what they offered at my doctor's office and its not bad. Muscle Milk does taste good. Someone on here told me that GNC lets you try different shakes before you buy, and when you mention Lap-Band, they know exactly which one fall in the Protein, Calorie, and Sugar requirements from the Doc. :D

Where do you get your primer from?

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I love Unjury. I order it online. You can order individual packets of their flavors so you can try it and see if you like it! Another thing I do sometimes is mix powdered milk with regular milk to make what my dr's office calls power milk. Then stir in a carnation instant breakfast!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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