Moving on up in my stages which I am thankful for, however regardless of what eat, after about 45 minutes I am extremely bloated. Portions...1/2c. Grits 1soft scrambled egg. Last night it was 4 bites of grilled grouper, 1/2 tiny sweet potatoes all mushed. has anyone else experienced this? Does this subside as you read adjust to solid food?

I am just now starting mushies as well and am having a hard time eating an entire 1/2 cup because I'm so scared that ill overeat. I've always "cleaned my plate", which is part of what got me here to begin with, & now I still really want to finish my food, but can't tell if I'm full. So I just stop eating. A little after I stop eating, either I'm overfull or bloated. I don't know which.

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East ON a smaller plate or even a 1/2 serving size little bowl...like a tad of cottage cheese.... YES, I am still having the bloating! ????