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I was banded on May 21st. I immediately lost 5-10 pounds in addition to the 20 I lost pre-surgery, but have been in that range ever since. I have lost size (dropped two sizes - and my friend told me that my smaller pants have droop in the butt). I get my first fill Wed.

I have been closely watching all that the nurse told me to do-

60-80 grams of Protein daily

1000-1200 calories (this one is tough - most days around 750)

64 - 100 oz of Water daily

Plus Vitamins, etc.

Been doing low impact exercise (due to existing ortho problems) including yoga, Pilates, and walking.

I am not eating the "wrong things" ( fried, un helpful sugar, etc) but so want to CRUNCH something - I have had raw carrots - carefully chewing them up.

Getting frustrated. Beyond lapband, I have never been known for my patience, so slow/no results isn't helping.

HELP!!

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Just remember...slow progress is better than no progress! Sounds like you're off to a good start. You're not even at one month post-op and still healing so I say keep on keeping on. :)

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Some folks lose inches, some lose pounds... I'd say hang in there, you are seeing progress if the inches are melting first. The pounds will come off sooner than later.

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Boy do I understand that once the decision is made and we've had the surgery, we want to see those pounds melt off...but try to remember none of us got fat overnight and we won't lose it overnight either. Work the plan and I know you will be successful. Good luck.

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This is so so true with the SLOW progress. I too felt really bad because I felt I was at a stand still ..I had my surgery April 25.

I am being very very careful

Had my first fill on June 6 th.

Eating no sweets, no soda, no bread, no Pasta, drinking my Water , and I also like propel water .....never drink with meals I wait at least 45 mins. So I guess patience.....

I really felt like my weight lose just sort of stopped ..I go back to the Dr in 2 weeks..maybe what I am eating,?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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