Slow start
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I was banded on May 21st. I immediately lost 5-10 pounds in addition to the 20 I lost pre-surgery, but have been in that range ever since. I have lost size (dropped two sizes - and my friend told me that my smaller pants have droop in the butt). I get my first fill Wed.
I have been closely watching all that the nurse told me to do-
60-80 grams of Protein daily
1000-1200 calories (this one is tough - most days around 750)
64 - 100 oz of Water daily
Plus Vitamins, etc.
Been doing low impact exercise (due to existing ortho problems) including yoga, Pilates, and walking.
I am not eating the "wrong things" ( fried, un helpful sugar, etc) but so want to CRUNCH something - I have had raw carrots - carefully chewing them up.
Getting frustrated. Beyond lapband, I have never been known for my patience, so slow/no results isn't helping.
HELP!!