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Cwalband

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Cwalband    215

Cwalband
Posted

Hey Everyone! Questions here! I just turned 21 last August and I've been on a pretty strict plan on making better choices with what Alcohol I consume but I was wondering if there are any low calorie drink recipes you have? Or have you completely stopped intake of Alcohol all together? My sugery is in a few weeks and I'm willing to make any changes to be successful. I know nothing carbonated, of course but I know you could drink the calories away if I wasn't paying attention. What is everyones opinion? Thanks guys! :)

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DELETE THIS ACCOUNT!    12,703

DELETE THIS ACCOUNT!
Posted

I think in moderation you'd be fine. I like a drink now and again. Heck, I freely admit the drinks I like are high calorie, too. However, when I do have one, I am just careful to count the calories towards my daily total.

Skinny Girl makes a whole line of drinks/mixed drinks that are lower in calorie: http://skinnygirlcocktails.com/lpa

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Cwalband    215

Cwalband
Posted

I think in moderation you'd be fine. I like a drink now and again. Heck, I freely admit the drinks I like are high calorie, too. However, when I do have one, I am just careful to count the calories towards my daily total.

Skinny Girl makes a whole line of drinks/mixed drinks that are lower in calorie: http://skinnygirlcocktails.com/lpa

Thanks! I'll look into the Skinny Girl! Wine is my weakness, same with those High Calorie drinks. Moderation, sounds good to me! Thanks again! :)

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LadyDiva618    359

LadyDiva618
Posted

My drinking days are Sundays. I preplan everything. I double my workouts, plan my meals and make sure I stay within my target calories intake. My drink of choice is a shot of a low cal vodka and Zero Vitamin Water. Blueberry Pomegranate is one of my favorites. My advice to you is to plan you day and do some research on your favorite alcoholic drinks and find a healthier alternative. Remember alcohol has empty calories. So choice wisely :)

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KAATNS    1,473

KAATNS
Posted

I say live a little...drink the wine, but be accountable. Enjoy!

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labwalker    1,177

labwalker
Posted

My doctor told me alcohol would be absorbed into my system a lot faster after banded, so it might be best to start with careful moderation. I try to avoid the stuff, but there are social occasions when I do imbibe.

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Jim1967    3,569

Jim1967
Posted

I only miss it on St Patty's day when I typically had a pint or two of Guinness. Darn carbonation....

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Pygo    63

Pygo
Posted

I had a party to go to last sat the 15 th June and I was banded 5th June. I called my surgeon on 13th and asked him if I could drink alcohol. He said if I have had no indigestion I could drink non carbonated but if I had any discomfort, I should stop. I drank vodka with Fresh orange and ALOT of them! My stomach was fine and I'm back on track with the weight loss. A bit of a stupid risk but at least I called my surgeon first.

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mrsto    2,925

mrsto
Posted

My feeling is, only have a glass of wine once in awhile. Alcohol slows down weight loss, because our bodies don't recognize it as any kind of food source; it only stores it as fat. If you want to drink once or twice a week, be prepared that your weight loss may not go as quickly as you might like.

ALL that being said, I hadn't had anything to drink for close to three months before Memorial Day. Then I went to a BBQ, and drank close to (if not) an entire bottle of wine. It was SO good!! Haven't had any since, but I allowed myself that day. If the metabolic issues of alcohol were different, I'd be drinking a hell of a lot more often! When I get closer to my goal weight, I'll probably indulge a bit more. And I WILL count it. Only problem is, drinking also spikes my appetite, and brings down my defenses toward eating :rolleyes:

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Cwalband    215

Cwalband
Posted

My drinking days are Sundays. I preplan everything. I double my workouts, plan my meals and make sure I stay within my target calories intake. My drink of choice is a shot of a low cal vodka and Zero Vitamin Water. Blueberry Pomegranate is one of my favorites. My advice to you is to plan you day and do some research on your favorite alcoholic drinks and find a healthier alternative. Remember alcohol has empty calories. So choice wisely :)

I like that Idea! Pick a day, and be wise!!! THANKS! :)

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Cwalband    215

Cwalband
Posted

I only miss it on St Patty's day when I typically had a pint or two of Guinness. Darn carbonation....

Haha! I bet! It's going to hard for me at certain times, I'm Britsih and my dad drinks more beer than he does Water. In the end though, the positives out weigh everything! :)

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Cwalband    215

Cwalband
Posted

Haha! I bet! It's going to hard for me at certain times, I'm Britsih and my dad drinks more beer than he does Water. In the end though, the positives out weigh everything! :)

I only miss it on St Patty's day when I typically had a pint or two of Guinness. Darn carbonation....

Rewind! I'm American, but parents are British. My dad is very supportive though. :)

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catfish87    3,471

catfish87
Posted

Lots of different OPINIONS about this..and its evolving, just like it should as more information is gathered/studied. As far as carbonation: I don't drink soda as I have no desire to, but I can drink beer now, NO PROBLEM...almost four years post banding. I didn't for the first year or so.

I'll post links from doctors and let you decide if you trust them....

Diet soda = "As much as you want", per Dr. O'Brien's Golden Rules. He's considered a lapband "pioneer" surgeon...

FROM Dr. SIMPSONS website....You see his name on here touted a LOT.

http://drsimpson.net...olden-rules.htm

From His website:

"Any calorie containing liquids will tend to flow past the restriction of the band and not give you any feeling of satiety. You are then more likely to take too much. You are only allowed to drink: Water mineral Water tea or coffee (with low fat milk if you wish but no sugar) low calorie soft drinks (but be careful with the gas) An exception to the “no liquid calorie” rule is a glass of wine with meals which we have shown is good for your health and good for your weight loss when taken in a modest amount."

Of course, you should consult with your doctor to determine his/her recommendation.

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Cwalband    215

Cwalband
Posted

Lots of different OPINIONS about this..and its evolving, just like it should as more information is gathered/studied. As far as carbonation: I don't drink soda as I have no desire to, but I can drink beer now, NO PROBLEM...almost four years post banding. I didn't for the first year or so.

I'll post links from doctors and let you decide if you trust them....

Diet soda = "As much as you want", per Dr. O'Brien's Golden Rules. He's considered a lapband "pioneer" surgeon...

FROM Dr. SIMPSONS website....You see his name on here touted a LOT.

http://drsimpson.net...olden-rules.htm

From His website:

"Any calorie containing liquids will tend to flow past the restriction of the band and not give you any feeling of satiety. You are then more likely to take too much. You are only allowed to drink: Water mineral Water tea or coffee (with low fat milk if you wish but no sugar) low calorie soft drinks (but be careful with the gas) An exception to the “no liquid calorie” rule is a glass of wine with meals which we have shown is good for your health and good for your weight loss when taken in a modest amount."

Of course, you should consult with your doctor to determine his/her recommendation.

Wow! Thank you so much! My Lapband Doctor is very strict on the no carbonation rule for the time being. I have not had any soda, diet or regular in about 6 months, I started to prepare before hand. This is very informative. Thanks A LOT!

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franny212    2

franny212
Posted

I had a party to go to last sat the 15 th June and I was banded 5th June. I called my surgeon on 13th and asked him if I could drink alcohol. He said if I have had no indigestion I could drink non carbonated but if I had any discomfort' date=' I should stop. I drank vodka with Fresh orange and ALOT of them! My stomach was fine and I'm back on track with the weight loss. A bit of a stupid risk but at least I called my surgeon first.[/quote']

That's what I like to hear I'm 22 and was worried about not being able to drink again unfortunately I drink beer at least 15-20 if I'm at a party those days will be gone now from what I hear my surgery is scheduled for this Thursday the 20th

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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