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I weighed myself this morning and I was 169.8 pounds!! So excited!! Life has changed so much since November....

Sent from my iPhone using LapBandTalk

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Congrats to you for all your hard work, now go shopping and buy something smaller :)

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Incredible! Nice work.

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Congrats!! Can't wait to get there myself :)

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That's wonderful!!!!!

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wow that is great I am heading that way myself

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wonderful... I know it feels good to get to another milestone.. I finally made it to 158 and I can't believe it. keep up the good work.

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Holy crappers, that is so awesome. Keep it up! You are keeping me motivated.

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I weighed myself this morning and I was 169.8 pounds!! So excited!! Life has changed so much since November....

Sent from my iPhone using LapBandTalk

Amazing!!! You should be soooo proud of your accomplishment!

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Awesome job & thanks for the motivation!! :)

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Wow that is great I was banded in Sept ,and haven't lost but 61 lbs so hopefully it is still going but slowly but we r doing this thing.

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Excellent news!!! Congrats! What have you been doing to be so successful???

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Thanks everyone. I have been very fortunate. I still haven't had a fill.....haven't needed it. I track what I eat on MyFitnessPal and stick to one cup of food three times a day. I don't really snack anymore. If I crave something sweet, I usually have a Calcium chew or a small bit of a Protein bar. I also don't deprive myself. For our last lunch tomorrow (I am a teacher!) everyone is bring something in. I will have a very little bit of what looks good and not overindulge.

I do need to start to exercise though. I bought a bike and it is taunting me!!

Sent from my iPhone using LapBandTalk

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Thanks everyone. I have been very fortunate. I still haven't had a fill.....haven't needed it. I track what I eat on MyFitnessPal and stick to one cup of food three times a day. I don't really snack anymore. If I crave something sweet, I usually have a Calcium chew or a small bit of a Protein bar. I also don't deprive myself. For our last lunch tomorrow (I am a teacher!) everyone is bring something in. I will have a very little bit of what looks good and not overindulge.

I do need to start to exercise though. I bought a bike and it is taunting me!!

Sent from my iPhone using LapBandTalk

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I weighed myself this morning and I was 169.8 pounds!! So excited!! Life has changed so much since November....

Sent from my iPhone using LapBandTalk

Good-Job-2.gif

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