Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Howdy fellow riders! I have been on a tear this last week riding 80+ miles over the last 6 days. I do a mix of cycling (manicured paths) & mountain bike trail riding... both with my 2013 GT Timberline 1.0 29'er. I do not like to ride on the street, so my options are pretty limited. Luckily, I have two great locations to choose from - both less than 15 min drive.

Anyone else use Endomondo for tracking? If so, send me a friend req...

Here is a link of my tracked rides.

http://www.endomondo.com/workouts/user/9051260

Share this post


Link to post
Share on other sites

Howdy fellow riders! I have been on a tear this last week riding 80+ miles over the last 6 days. I do a mix of cycling (manicured paths) & mountain bike trail riding... both with my 2013 GT Timberline 1.0 29'er. I do not like to ride on the street, so my options are pretty limited. Luckily, I have two great locations to choose from - both less than 15 min drive.

Anyone else use Endomondo for tracking? If so, send me a friend req...

Here is a link of my tracked rides.

http://www.endomondo...ts/user/9051260

Welcome to the biking banders forum. I'm glad Terry started this...I enjoy looking at other folks routes/rides/info. Makes me want to visit those places...ummm, maybe not Austin the the heat of the summer! :) Congrats on your progression of distance/elapsed times over the last month! Thats dedication. 6 days straight this week. Way to go!

Share this post


Link to post
Share on other sites

I love reading this thread. Not posting because while we tried to make a go of it...the 4 year old can't keep up yet...so I'm looking to add a bike trailer for her with the baby in the seat behind me since he's too little to be in the trailer still. I'll be lugging around an extra 60 pounds and we won't be doing any century rides anytime soon, but at least I'll be biking!

Share this post


Link to post
Share on other sites

Somtimes the best intentions dont go your way....back to back flats! Guess I should have found and picked out the TINY little stone in my tire yesterday..... :wacko:

Today, forgot my phone, went back to get it, then my bluetooth headset wouldn't work (gotta have tunes!), a mile into the "ride", back tire flats again.....luckily I had stopped and picked up a couple more tubes yesterday after the flat. So, I changed it and came home and cut the grass in 95* temps...hoping this isn't a vision of whats to come with these gatorskins... I didn't have ANY flats with my last set of tires. Tomorrow is a new day! :D

http://connect.garmin.com/activity/332790194 Distance: 1.90 mi Time: 8:11 Avg Speed: 14.0 mph Elevation Gain: 0 ft Calories: 113 C

Share this post


Link to post
Share on other sites

Nothing more frustrating than getting derailed early in a ride. But I guess that is a little better than half way out :)

I'm taking a day off, after 6 straight. But I will be back on it tomorrow.

Share this post


Link to post
Share on other sites

Somtimes the best intentions dont go your way....back to back flats! Guess I should have found and picked out the TINY little stone in my tire yesterday..... :wacko:

Today, forgot my phone, went back to get it, then my bluetooth headset wouldn't work (gotta have tunes!), a mile into the "ride", back tire flats again.....luckily I had stopped and picked up a couple more tubes yesterday after the flat. So, I changed it and came home and cut the grass in 95* temps...hoping this isn't a vision of whats to come with these gatorskins... I didn't have ANY flats with my last set of tires. Tomorrow is a new day! :D

http://connect.garmi...ivity/332790194 Distance: 1.90 mi Time: 8:11 Avg Speed: 14.0 mph Elevation Gain: 0 ft Calories: 113 C

Oh man.......wish there was a DISLIKE button for this one! :(

Share this post


Link to post
Share on other sites

Much better today...no flats! http://connect.garmi...ivity/333167061 Distance: 26.25 mi Time: 1:35:57 Avg Speed: 16.4 mph Elevation Gain: 187 ft Calories: 1,651 C

REO Speedwagon has some good lyrics in this song.....KEEP PUSHIN!

I used to be lonely till I learned about livin alone

I found other things to keep my mind on

And I'm gettin to know myself a little bit better

Whoa , I keep pushin on

Keep pushin on, yeah

Keep pushin, keep pushin, keep pushin, keep pushin on

Keep pushin, keep pushin, you know you have got to be so strong

Keep pushin, keep pushin, well even if you think your strength is gone

Keep pushin on

2nd little ride today... http://connect.garmin.com/activity/333321438 Distance: 15.16 mi Time: 1:20:24 Avg Speed: 11.3 mph Elevation Gain: 33 ft Calories: 599 C

Edited by catfish87

Share this post


Link to post
Share on other sites

REO Speedwagon has some good lyrics in this song.....KEEP PUSHIN!

I found my speed tends to match the beat of the music I'm hearing. It has made me replace my Josh Groban & bread for CCR, CSN&Y, and Steppenwolf! :)

Share this post


Link to post
Share on other sites

Ok, perfect day for a ride and a NSV, last year I struggled to maintain 15 MPH average for 10 miles and never made it, 14.9 was the closest I came. Since being banded in January I was able to break that goal early this year, and on today's ride I maintained 17.1 MPH average for 26.29 miles.

Time: 1:32, avg. speed 17.1, distance 26.29, calories 1334

Now I have just enough time to shower and pack for a business trip, that and a mini-vacation for the family will keep me off of my bike until next week.

Share this post


Link to post
Share on other sites

Ok, perfect day for a ride and a NSV, last year I struggled to maintain 15 MPH average for 10 miles and never made it, 14.9 was the closest I came. Since being banded in January I was able to break that goal early this year, and on today's ride I maintained 17.1 MPH average for 26.29 miles.

Time: 1:32, avg. speed 17.1, distance 26.29, calories 1334

Now I have just enough time to shower and pack for a business trip, that and a mini-vacation for the family will keep me off of my bike until next week.

Great ride TP! Enjoy the vacation.

Share this post


Link to post
Share on other sites

Todays ride: http://connect.garmin.com/activity/333613483

Distance: 26.17 mi Time: 1:39:31 Avg Speed: 15.8 mph Elevation Gain: 223 ft Calories: 1,208 C

Share this post


Link to post
Share on other sites

Since I was gonna be crunched for time today... I pushed for some quality time. Todays ride: http://connect.garmi...ivity/334075058 No dogging it today

Avg HR: 159 bpm

Distance: 15.01 mi

Time: 49:27

Avg Speed: 18.2 mph

Calories: 948 C

Share this post


Link to post
Share on other sites

Friday check in: Only two more days this month! Keep pushin'

June totals

Count: 19 Rides

Distance: 542.69 mi

Time: 35:37:02 h:m:s

Avg Speed: 15.2 mph

Avg HR: 136 bpm

Avg Bike Cadence: 71 rpm

Calories: 26,476 C

Share this post


Link to post
Share on other sites

Todays ride: Forgot my Garmin

26 miles

2:00 Hours

~ 900 calories

Share this post


Link to post
Share on other sites

Todays first ride: https://connect.garm...ivity/335430175 Distance: 18.33 mi Time: 1:21:19 Avg Speed: 13.5 mph Elevation Gain: 28 ft Calories: 945 C

I only need 13 miles for 600 during the month of June....I think I'll get that in this afternoon. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×