Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Really hungry between meals



Recommended Posts

I was banded in September of last year. Originally lost 20 lbs, but gained 10 lbs back. So a total of 10 lbs lost. I guess 10 is better than nothing, but NOT what I was expecting. I was not doing right by the band. I was eating junk, drinking soda, eating until I was stuffed. About a month ago, I decided enough was enough. I didn't go through this surgery just to keep doing what I was doing before I had the surgery. I haven't lost anything, but I haven't gained anything. I have been going to the gym about 3 times a week. I have had three fills, but I only have 3cc's in my band. I don't even know how big my band is. I am making smarter food choices, but I get very hungry after an hour or so. I don't know if I'm "allowed" to snack between meals or not. But I am practically starving by the time I am able to eat again and then I feel like I'm not satisfied or I'm going to overeat at my next meal. I have an appt for May 16th for another fill, but I'm kind of scared to show my face because I haven't lost any weight since my last appointment back in February. Hopefully this fill will help!

Share this post


Link to post
Share on other sites

It sounds like an appointment with the nutritionist at your doctor's office would be a good step to take. They should be able to clarify your concerns; answer your questions and help get you back on track.

Share this post


Link to post
Share on other sites

First, this isn't a one time and you're done kinda thing...as I'm sure you're aware of. Its an adjustable band for a reason. Your surgeon, per your profile, has "over 3 years experience" with 25 patients who are members on here. I PROMISE YOU, you are not gonna be the first one he's seen, who didn't drop 100 lbs in the first couple of months. I made this mistake over two years ago....and I wasted a year and a half by not going to see my doctor. Thinking it wasn't gonna work for me. PLEASE don't make the same mistake I did.

You state a lot of good info in your post.

#1. You know you're over eating, BECAUSE you state you're hungry all the time.

#2. You know you needed help choosing the right type and quanity of food. Otherwise, why have surgery.

#3. You have only 3cc's in your band, and from the what I read, you're not satisfied on a small volume of food. Meaning, you're probably not at correct restriction.

The good news! All these things can be FIXED with correct follow up/adjustments with a good surgeon and speaking with a nutritionist.

But most importantly......YOU never, ever giving up. Best wishes on your success.

Share this post


Link to post
Share on other sites

An example of what the Band Can do......just my own experience...

At 5:30am today I had my usual Protein smoothie along with all my Vitamins, etc.....

I've been on the road all day traveling.....it is now 6pm, just got home, and I have not had anything to eat all day...and right now I am not the least bit hungry....also food just does not have any appeal to me right now and I am not the least bit interested.....

I'm sitting here convincing myself I need to go and have dinner....but I am also afraid I will eat very little and throw most of it away....

So I will eat, because I know I need to...I have a long day tomorrow after going to the gym.....but I have had days throughout this journey where I did not eat anything, especially when I am occupied with some activities.........(but I always get my Protein and water)

The band sends signals to my brain, telling it I am full, satisfied, whatever you want to call it.......but I have not had anything to eat...so it's not a physical feeling......it's all mental.....and it's just not between meals. The band is always there so the signals to my brain are always there.......

BTW, this is NOT restriction....I only experience that when I am actually eating....

Share this post


Link to post
Share on other sites

My band was filled 7cc's in a 10cc band! Everyone is different :) keep going to your appointments!!! Recommit :) you can do it!!

Share this post


Link to post
Share on other sites

I was banded sept 2012. I have slowly lost 50 lbs. what I have figured out is that the key is Protein, Protein, protein!! The days I take in more than 60g of protein I am not hungry or do I crave sweets. The days I don't I want everything. I eat lots of the same things day to day. Cottage cheese with crackers, bean burritos, cheese, protein bars(I use Adkins). Some Pasta and Soup. chicken snack wraps if I'm out. Those are the staples but I also eat a little of almost anything. Before surgery I switched my diet coke habit for an iced tea habit. I haven't really exercised since January. But the weight is slowly coming off. Most bands have a 10cc capacity. I have a 6cc fill. 3cc sounds pretty low to me. Hope this helps

Share this post


Link to post
Share on other sites

I have had three fills, but I only have 3cc's in my band.

Man, that seems way to low to me. It seems like most people are 4.5 CC and up. Just from reading forums, I've got it in my head that 6.5 CC is about average for those who are successful.

I'm at 4.6 CC and still well into the yellow zone:

- I get very hungry between meals.

- Can eat as much as I did before the band

- Can eat very fast with no problem

- Can eat anything I want

Think it's great you are getting back into it and going for a fill. Hang in there!

Share this post


Link to post
Share on other sites

I only have 3.33 ccs in my 10cc band I rarely feel hungry before 11am and as long as I focus on Protein it doesn't take much for me to feel full and am losing about 1.5lbs a week pretty consistently and shedding inches much faster.

That being said how much fill you need to experience restriction is different for everyone I know people with 7ccs who can easily eat twice what I do and have to eat in the morning or feel miserable.

The same way some people don't need WLS at all some; people are simply more responsive to it. How quickly our bodies adjust to the band will be very individualized the most important person to compare yourself to when gauging progress is yourself a month earlier. As long as you feel healthier than that guy, you're headed in the right direction.

Share this post


Link to post
Share on other sites

I was banded in September of last year. Originally lost 20 lbs' date=' but gained 10 lbs back. So a total of 10 lbs lost. I guess 10 is better than nothing, but NOT what I was expecting. I was not doing right by the band. I was eating junk, drinking soda, eating until I was stuffed. About a month ago, I decided enough was enough. I didn't go through this surgery just to keep doing what I was doing before I had the surgery. I haven't lost anything, but I haven't gained anything. I have been going to the gym about 3 times a week. I have had three fills, but I only have 3cc's in my band. I don't even know how big my band is. I am making smarter food choices, but I get very hungry after an hour or so. I don't know if I'm "allowed" to snack between meals or not. But I am practically starving by the time I am able to eat again and then I feel like I'm not satisfied or I'm going to overeat at my next meal. I have an appt for May 16th for another fill, but I'm kind of scared to show my face because I haven't lost any weight since my last appointment back in February. Hopefully this fill will help![/quote']

We need to be friends..I been banded for three yrs I was 220 and got to 160 but got off track and gained 20 (bad chioces) i could use a good friend for inspiration. Plus I just increased my band fill to 7.2 and really like to know if anyone else is t the same fill???ƒ

Share this post


Link to post
Share on other sites

We need to be friends..I been banded for three yrs I was 220 and got to 160 but got off track and gained 20 (bad chioces) i could use a good friend for inspiration. Plus I just increased my band fill to 7.2 and really like to know if anyone else is t the same fillð

That's me too ! Have not had a fill in over a year! I get starving between meals ! Can still eat fast ! So I need a fill. Was 241 now I am 156 give or take. I need to lose 25 more

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×