Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
yep...i need a fill - going to dr tomorrow!!
- Replies 1
- Views 451
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
today was super stressful at work! completely new computer system, diffiult co-workers, 12 hr shifts!! but - i managed to stay on track - eat what i packed (pre portioned healthy choices for snacks, lunch) when i got home tonight, i ate dinner. i had a lean cuisine 'ranchero beef w/sweet potatoes' dinner. my hubby had cooked a favorite dish of mine 'hot wing chicken' and after i ate my lean cuisine - i was still hungry, so i had a small flour tortilla w/some of the chicken mixture inside. i ate small bites, chewed well, and didn't drink w/my meal . i was full and satisified - but not stuffed. btw 'hot wing chicken' is just ground chicken breast cooked in a skillet w diced peppers and onions - when complete cooked - add your favorite hot wing sauce. - you can eat this mixture like a sloppy joe, or on crackers, or like me - in a tortilla!!! anyway - i'm going to see my dr tomorrow for a small adjustment. i am soooo close to my green zone - i can taste it... no pun intended!!! i'll post tomorrow after my appt!! thanks all -