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1cup of food? Seems like a lot?



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A few days ago I went and got a fill and saw the fake stomach with the band to show the patients. And the pouch was SOOO SMALL!! My dr says to only eat 1cup(4oz of Protein 1/2 cup veggies) but to me 1 cup seems like WAY to much?

Does anyone else think that? Recently started freaking myself out about stretching my pouch. Yay me...

-BriannaXOXO

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Had 4oz of chicken tonight for dinner and it seemed like so much!

-BriannaXOXO

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just stick to your Drs oders and you'll be fine.

Plus it goes threw the band as you eat, thats why you have to eat sloww, so it doesn't back up and get stuck.

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The stomach they use for demonstrations is actually the size of a 12-14 year old girls stomach. My NUT explained that to me because I was like "that is in no way big enough to represent my stomach!"

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The food passes through the band as you eat if you take small enough bites and chew well. The stoma... portion above the band is not the measure of how much you eat. Just follow your surgeons guidelines and you will be fine.

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Thanks everyone!(: that makes more sense! I just bees to eat slower now.. Yikes!

-BriannaXOXO

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Thanks everyone!(: that makes more sense! I just bees to eat slower now.. Yikes!

-BriannaXOXO

Search on YouTube for "Lapband fill flouro" . You can see how the Fluid travels past the band in these videos and how crucial it is to completely chew your food too.

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Thank you!

-BriannaXOXO

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Having a real hard time on wrapping my head around only Clear Liquids for tomorrow any help

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here's some tips, hope they help. ... make sure you have what you like on hand - sf Jello - ck or bf broth - sf popcicles - juices - crystal light.... what ever you enjoy. and remember - clears are not forever. you CAN do this. hang in there - take it one day at a time. ....DONT GIVE UP, YOU CAN DO THIS!!!. surround yourself w/those who encourage and lift you up. also - find things you enjoy away from the table - crosswords, tv, reading, anything - jus don't obsess over what you 'can't have' right now.....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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