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Lap Band Recipe Book



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I was just looking around on Amazon and I found a book called "Eating Well After Weight Loss Surgery" by Patt Levine and I was wanting to know of anyone that owns it and recommends it. From what I have read about it, it has a lot of good recipes for days,months and years after surgery. A good recipe book I think will help me on my journey and help other people too! Let me know!!

-Amine

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I have never bought the book or heard anything about it. However, there are 2 different online places that I go to get more ideas... Emilysbites.com and LapBandFriendlyReceipes.com. Both are helpful if you are on a Full Regular diet and your Doc has cleared you for regular foods.

Cheers to idea and food.

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Yeah I'll have to check those sites out for sure! I ordered the book off Amazon for like 5 bucks and I'm gonna check it out. If I find something worth sharing I'll be sure to post it!!

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be sure you let us know about the recipe book... I have a lot of cookbooks but one specifically for us "bandsters" would be great....I found some really good recipes on BandedLiving.com if you want to explore that...it's also a good site for motivation and good advise...

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I bought three books off Amazon and they actually have good recipes in it. That was one of them I purchased--I googles top lap band books and ordered three from that list

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I bought three books off Amazon and they actually have good recipes in it. That was one of them I purchased--I googles top lap band books and ordered three from that list

Awesome Im going to be trying some this weekend since I'm into pureed/soft stage!

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Awesome Im going to be trying some this weekend since I'm into pureed/soft stage!

I'm at the same--Prewarning chicken does not purée. Lol it's more of finally shredded. I tried to advance too quickly.

When where you banded? I was may 7th?

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I'm at the same--Prewarning chicken does not purée. Lol it's more of finally shredded. I tried to advance too quickly.

When where you banded? I was may 7th?

May 21st just had my 1 week post op appointment today and they progressed me to puree/soft foods.

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Try Jean McMillan' s lap band cooking book.Great recipes and tips for all stages.

I just got her book called "Bandwagon Cookery" in the mail today. It's awesome! recipes for all stages of post surgery diet, and they look soooo good! Really wishing I wasn't on pre-op liquids right now :-/ Lol!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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