Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day One of Pre-Op Diet...help?



Recommended Posts

And I'm exhausted. Is that normal? It's 7 and I'm ready for bed. I was able to drink 96 oz. of Water, had 3 Protein Shakes and a Smart Ones meal for dinner. Does anyone know how many calories I need to consume before going into starvation mode? Because I only consumed 620 for the day, I just don't think I can drink another shake. Please, any advice....

Share this post


Link to post
Share on other sites

Hi. First of al let me say good luck . I'm no expert, but will try. I would think of course you should feel tired. You have consumed much less calories than normal. So your body is gonna crash a bit. The shakes need to be your friend right now. I loved the carb control e a s shakes. I wouldn't worry about starvation. That's why you need the Protein shakes. But try to get one in every three hours. It will get better. Good luck and keep us updated.

Share this post


Link to post
Share on other sites

You should have a talk with your dietitian or whoever is in the surgeons office and ask them.

Personally I believe if you are tired you aren't getting enough Protein. The pre-op diet is there to limit carbs and fat from your intake and make it primarily Protein, which will give you a good amount of energy to function. This in turn will help lean your liver for surgery.

But like I said, ask the professional before doing anything against their original instructions.

Share this post


Link to post
Share on other sites

I am on day 11 pre op. I'm on 3 shakes and green veg...that's it! Honestly, some days will be easier, others you'll just want to pass out from exhaustion. The count down is on, only 3days to go. If anything the weeks go quickly, even though it may not feel like it now :)

Share this post


Link to post
Share on other sites

I am on day 11 pre op. I'm on 3 shakes and green veg...that's it! Honestly' date=' some days will be easier, others you'll just want to pass out from exhaustion. The count down is on, only 3days to go. If anything the weeks go quickly, even though it may not feel like it now :)[/quote']

I'm only on day 3. I can't wait until it's over!!

Share this post


Link to post
Share on other sites

Luckily I only have to do it for a week, but then I think about after surgery and how it will be about a month before I can eat real food. Boo

Share this post


Link to post
Share on other sites

Keep in mind you are detoxing sugar and caffeine. Get the rest you need. It took me 3-4 fats before my energy picked up again. You can do it!

Share this post


Link to post
Share on other sites

I am on day 4 of seven and I am actually starting to feel really good. My energy has picked up and I am not really bothered by the rest of the family eating pizza....but banana flavored sugar free popsicles are my friend at the moment!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×