Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What was everyone's post-op diet? I am one week out and I am supposed to be on liquids, broth, Jello, pudding, and Protein Shakes for one more week before I can move on to mushy/soft foods. I haven't really been eating anything at all, because I don't WANT broth or pudding or Popsicles anymore. I feel hungry, and know that it isn't just "head-hunger" because I am drinking my 6-8 glasses of Water a day, as instructed. I feel like I need something more.

Share this post


Link to post
Share on other sites

First five days after surgery were Clear Liquids including Water, crystal light, diet snapple, tea, sf ice pops, and low sodium broth. I took was utterly sick of those by day 3! The next two weeks consisted of 3 Protein Shakes a day and water, crystal light, diet snapple, or tea to hit 64 oz. the neat phase (which I'm currently on) is 2 Protein shakes a day and 1 soft food meal a day including protein and veggies (3oz. Each) and if needed a light snack anywhere in the day (typically string cheese, cottage cheese, or Greek yogurt). My next phase will be solids and my dr recommends either 1 or 2 shakes a day and 1 solid meal for optimum weight loss. I may do 1 a day because I can't live forever on 2 shakes and a meal forever.

Share this post


Link to post
Share on other sites

I had clear liquids for days 1 and 2 only. From 3 to 14 days i can have any of those clear liquids plus:

stage 1 baby food (had pears this morning, wasnt to bad!)

lowfat yoguart

sf pudding or custard

strained cream Soups (tomato, cream of chicken, mushroom, celery, brocc cheese, mix them for better flavors, add seasoning!)

vegetable juice

non fat, 1% of 2% milk

I was told to eat 3 to 5 times a day 2 to 4 oz of whatever i pick above, all the while fitting in 1 protien drink and of course the water!

Ive found it kinda hard to get it all in, im only on day 4 so im probably pretty swollen still.

Hope this helps, im down 3.5 lbs since surgery monday!

Share this post


Link to post
Share on other sites

I actually just weighed at my in-laws' house (because I have yet to invest in a scale at home lol) and if it's correct, I have lost 12 lbs in one week. If the broths and Popsicles is all I can have, I would just rather not eat. I have had 1 Protein Drink today, at about 2 pm, and that's the extent of what I have had today.

Share this post


Link to post
Share on other sites

It was hard for me also the second week i called my dr and spoke to him about it and he said it was ok for me to have a lil cream of wheat that helped me get thru the last few days of my second week...but again everyones drs have diffrent rules..Its definetly tough but your halfway thru that phase and 12lbs in a week is definetly great progress... Best wishes and stay positive hun..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×