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Soft foods day 2 and confused
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Yesterday was my first day with soft food and I didn't hit my protein target (off by 5 grams from my minimum). I was told I was allowed 1-2 snacks I necessary. My nutritionist told me to split one protein shake in half between breakfast and lunch now since I'm on food, making my protein intake lower now. Do I have a snack of cottage cheese or skip it and wait for lunch? I'm nervous I won't hit my protein intake..