Jump to content
×
Are you looking for the BariatricPal Store? Go now!

From Size 16 To Size 8 And Counting.....



Recommended Posts

Banded Oct 25,2012

Start weight:243 lbs

Current Weight: 190 lbs

Starting size: 16 Shirts: Xxl-XXXL

Current Size: 8 (It's Getting Very loose) Shirts M-L

post-342641-1381314119288_thumb.png

post-342641-13813141193335_thumb.png

post-342641-13813141193782_thumb.png

post-342641-13813141194621_thumb.png

Share this post


Link to post
Share on other sites

Wow....you look gorgeous! Congrats! :)

Share this post


Link to post
Share on other sites

Wow looking good any tips

Share this post


Link to post
Share on other sites

You look awesome, congratulations!

Share this post


Link to post
Share on other sites

Awesome!!!! Keep up the great work!!!!

Share this post


Link to post
Share on other sites

Way to go!!!!!

Share this post


Link to post
Share on other sites

Beautiful!!! Absolutely amazing:)

Share this post


Link to post
Share on other sites

That is so wonderful!! Amazing dedication! Great job.

Share this post


Link to post
Share on other sites

I started at size 16 as well. Down to 10 but haven't figured out how to post pics on here grr

Share this post


Link to post
Share on other sites

You looking GOOD!!!!!

Share this post


Link to post
Share on other sites

I am 5'6 and thank u all.... Its been hard but I am going in the right direction... Def tracking my food and cardio have worked best for me.. I purchased the polar heart rate monitor which gave me a better picture of how many calories I burn working out.... Average 700-1000 iin an hour and a half.. Def get ur Protein in... I try to get at least 100 gm in which sometimes is super hard..... Have faith I know we can all achieve our goals

Share this post


Link to post
Share on other sites

Sure I got the Polar brand F4 I think it was like 90 dollars they have different ones at different prices... I got mine from sports authority

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×