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Green Zone...who's there?



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So who's in the green zone, what size is your band and how many cc's are in your band now at your current green zone level?

I went for my first fill today and the nurse told me that I have a 10 cc band and there is 3.8cc in it. However, she also told me that she did not expect me to be in the green zone after my fill. She said that most people find the green zone between 5-8 cc's. I guess I feel a little disappointed that it's going to take me so long to get to the green zone. I had 2.8cc's put in my band during surgery and don't feel any restriction at all, so I am concerned that the additional 1 cc that I received today won't help me much.

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It can take up to 6 fills to find the green zone. What you are experiencing is normal but unfortunately we're seldom told about this part of the journey. How many CCs are in your band is irrelevent. I have no idea how many are in mine. I only know I have good restriction and I've been in and out of the green zone a few times.

tmf

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I have a Large AP Lap Band that will hold 14 ccs; I have had numerous fills and see my surgeon each month since my surgery in April 2012.

I am not in the "Green Zone" (yet). I have 7 ccs in my band. I am going in for a fill tomorrow. We shall see . . .

Good Luck on your journey :)

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Before my body lift I was at the 'green zone' at around 7.5cc in my 10cc band. After my unfill, I needed 8.5cc to get back into the green zone (and stayed there for 3 years). After two port revisions, I now feel good restriction at around 9cc but it doesn't last because of the leak, but I expect that my green zone will be around there or slightly more if not for the leak. Who knows what it will be after I have band replacement.

tmf is right, it doesn't really matter as long as you get there. It can be frustrating when you need so many more fills than anyone else to get there sometimes, but once you're there, it won't matter, really.

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You cannot judge yourself against others...this is a really personal thing and everyone is different. I first hit the green zone when I was at 5.5 ccs in a 10cc band but I had a decent amount of restriction from The beginning. For me it changed as I lost the weight and the band loosened. The first year I had 6 fills. The 2nd year I had 2 fills. The last being last October.

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I have 1cc in my band and I feel I'm in the green zone. I've lost 113 pounds since may 2012 like this. It's definitely different for everyone.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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