Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

What are your calorie goals?

I was banded in Mexico, with directions from their nutritionist. I also have a local nutritionist, but neither one has given me a calorie goal included in my plan during recovery. I have a telephone appointment coming up in a few days, and I will clarify, but I'm really curious to know what the rest of you are doing and what is/isn't working. In normal dieting, I know a low calorie diet can sometimes make the body go into famine mode and lower metabolism, but does that happen with the band? I would like to make my goal 900 calories/day - has anyone been successful with that kind of number?

  • Views 428
  • Created
  • Last Reply

Featured Replies

No posts to show

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.