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2 1/2 months...down 49lbs :)



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Banded on 11/2/12, down 49lbs total. Lost about 19 pre-op (10 day diet) and 40 since surgery. I had one fill on 12/10 and that was it. I don't think I even really needed it, but it was small, 1cc. I've been to the Dr. twice since then and he has not wanted to give me any more fills, as I'm losing very well without them. I'm fortunate to not have any difficulties thus far. I read about people getting "stuck", not being able to eat certain foods, that's just not me, and I'm so thankful. It's as if I do not have a band at all. I keep my portions right around 1 cup, I eat around 1000-1200 calories per day, some days slightly more. I do not limit myself from sweets or carbs, however I calculate them and track them. I have not touched a soda, regular or diet in months. This is a BIG deal, I was like, 6 diet pepsi's a day a few months ago. I don't eat fried foods for the most part, but recently on vacation, I indulged slightly. Had a few Margarita's and some chicken wings...but again, I tracked AND exercised! :) I love the feeling of finally being able to eat the foods I love, just not a lot of them, and being Ok with it. I still have missteps, I'm not perfect. The fact that I own a cupcake/cake bakery doesn't help with my love of sweets, but I'm doing so much better. Instead of a giant muffin and a croissant for Breakfast and a cupcake and a cookie in the afternoon, paired with a pile of fries, a burger and a diet coke...then dinner, oh my...well past 9pm...not good, NOW it's greek yogurt for breakfast, a high Protein lunch and maybe, one cupcake a week or a taste of one of my new creations, or a small cookie. I eat something sweet everyday,but because I have to. I have to taste test everything I make that's new, and right now I'm testing superbowl and valentine's items. Nonetheless, I feel I'm finally winning the war against the fat and all the stupid diets I've spent so much money on over the years. I am currently knocking on wood that my success keeps going in the right direction. If I plateau, then I will adjust the carbs/sweets, but for now, it's working for me to keep it in my diet so that I do not binge. It's hard everyday, but seeing the results has been my motivation. Im in 16 jeans now (down from 22's) and my shirts are getting looser. Not loving the boobs, since they are not decreasing at all, but that's another story. Hoping to have a reduction when I hit onederland... It was so nice to go on vacation and dress up everyday because I loved the way I looked! Ok, enough of my bragging...lol. I'm just happy and finally ready to share it!

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Sorry the pics are sideways! I don't know how to fix them! lol

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You look amazing!!!!! Congratulations. I myself was banded 11/21, and my first fill was 1/15. I have lost a total of 30 lbs in two months. I'm loving the band, my weight loss has been gradual, but it is very noticeable. I feel great, my energy is through the roof. I used to be size 18/20,now I'm size 16, going into 14. When I see results, it further motivates me. That motivation takes me to my next level.

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Great results! You deff got the concept of this and the best part is you don't deprive yourself, but in moderation. See, that is the way to do this and make it work for LIFE!! That is key, this is not a temporary fix. I am also very fortunate I can eat everything (no fills).

I always say whatever works for YOU! My surgeon happens to agree, he is always saying to me "whatever you are doing is obviously working" keep doing it! There is no reason in the world to make yourself suffer or deprived when it comes to food, we just know we have to have 'control' over the food, and not food over us! We take control, we make it work!

goooo get em girl!!!!!

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You are gorgeous!!! Go girl!!!!!

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You look amazing and a bit younger too. Keep it up!! :)

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Excellent!! And you are beautiful! Big difference in that weight loss. You must lose in your face 1st!!!Karen

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You look incredible! And what a fantastic weight loss!! You've given me hope that I can lose that much also! Ill be banded on February 6!

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You look absolutely amazing! And I have to agree that you look younger too!

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That is awesome. People keep telling me they see my weight loss in my face. You look healthy and vibrant. Congrats!

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Thank you everyone for your kind words :) Yes, I tend to lose in my face first....I didn't realize just how bloated my face was before! Yuck! I'm still struggling with energy, I'm so tired all of the time. I mean, I feel great, don't get me wrong, I'm ecstatic! But still battling being very lethargic at times. Maybe not enough Water? I take my Vitamins, but not sure what is going on. I'll chalk it up to -20 degree temps and hibernating up here in the mountains of upstate NY. lol

Thanks!

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You look incredible! And what a fantastic weight loss!! You've given me hope that I can lose that much also! Ill be banded on February 6!

Good luck with your surgery! You can do this, too. I was the biggest cupcake, binge eating, fried food, diet soda drinking person there ever was. And LAZY! lol, If I can do this, YOU can! :) Just listen to the Dr's, follow the rules, but don't become obsessed. Allow yourself some treats here and there, or else you will give up and binge. But that's just my opinion and what I do. I will never be able to give up the foods I love entirely. That is just no fun to me. I'm on myfitnesspal.com and that's how I track my foods, create recipes etc. My screen name is cakeplacid if you want to join and add me as a friend. Good luck and best wishes! It will be here before you know it!

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Thank you everyone for your kind words :) Yes' date=' I tend to lose in my face first....I didn't realize just how bloated my face was before! Yuck! I'm still struggling with energy, I'm so tired all of the time. I mean, I feel great, don't get me wrong, I'm ecstatic! But still battling being very lethargic at times. Maybe not enough Water? I take my Vitamins, but not sure what is going on. I'll chalk it up to -20 degree temps and hibernating up here in the mountains of upstate NY. lol

Thanks![/quote']

I recommend Vitamin b shots for more energy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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