Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ran 5 miles



Recommended Posts

If some one would have told me your going to run 5 miles...I would have laughed in your face. I amazed myself the other day. My endurance is through the roof! I ran the 5k in November, and my goal is to do the half marathon!!!

Share this post


Link to post
Share on other sites

Congratulations... you are doing great!

Share this post


Link to post
Share on other sites

Exhilarating....isn't it?

Not to mention the unbelievable things it does for your body...

I have not lost or gained any weight for over a year, having been at my goal and completing this process...but since I have started to run in earnest...I have continued dropping clothing sizes.....body tone and shape always changing.....

Share this post


Link to post
Share on other sites

Congrats! I am also training for a half. Mine is March 23rd. When is yours?

Share this post


Link to post
Share on other sites

Congrats! Keep of the good work! I have my 1st 10k next month then I want to start training for a half too!

Share this post


Link to post
Share on other sites

Go you!!!! I did a triathlon a couple years ago and a 5k this year. My 1/2 will be next year! We should start a running group on here!!!

Share this post


Link to post
Share on other sites

I love reading these types of posts. Exercise is life transformation !

My second half - Disney a few weeks ago

post-204767-138131347179_thumb.jpg

post-204767-13813134718351_thumb.jpg

Hope in your future is power in your present!

Lee

post-342872-1381314106556_thumb.jpg

post-342872-13813141066426_thumb.jpg

Share this post


Link to post
Share on other sites

Go you!!!! I did a triathlon a couple years ago and a 5k this year. My 1/2 will be next year! We should start a running group on here!!!

I'm all for starting a running group! I had my fastest 5k time last weekend with 31:27! My next race is a 10k then time to start training for a half!

Share this post


Link to post
Share on other sites

great job! I did my first 5k at the end of last year. Walked most of it, but still it was awesome to complete it. I've been using an Ease into 5K and am on Week 5. Staring to plan my runs for this year.

Share this post


Link to post
Share on other sites

Congratulations! I am on board with you- I run all the time and I still can hardly believe it. I can run a 5k, on the phone and be home in 33 min. :) I ran just over 30 for my last competitive 5k My knees cant take more than 5 or 6 miles but I am so happy to be able to run and i do it all the time. I am so happy for everyone here who shares this joy. isnt it great to have hard legs and rear? To not get winded when we run at airports or for other reasons? I am so happy to read these posts and to hear about your success

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×