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Ran 5 miles

If some one would have told me your going to run 5 miles...I would have laughed in your face. I amazed myself the other day. My endurance is through the roof! I ran the 5k in November, and my goal is to do the half marathon!!!

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Congratulations... you are doing great!

Exhilarating....isn't it?

Not to mention the unbelievable things it does for your body...

I have not lost or gained any weight for over a year, having been at my goal and completing this process...but since I have started to run in earnest...I have continued dropping clothing sizes.....body tone and shape always changing.....

Congrats! I am also training for a half. Mine is March 23rd. When is yours?

Congrats! Keep of the good work! I have my 1st 10k next month then I want to start training for a half too!

Go you!!!! I did a triathlon a couple years ago and a 5k this year. My 1/2 will be next year! We should start a running group on here!!!

I love reading these types of posts. Exercise is life transformation !

My second half - Disney a few weeks ago

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Hope in your future is power in your present!

Lee

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Go you!!!! I did a triathlon a couple years ago and a 5k this year. My 1/2 will be next year! We should start a running group on here!!!

I'm all for starting a running group! I had my fastest 5k time last weekend with 31:27! My next race is a 10k then time to start training for a half!

great job! I did my first 5k at the end of last year. Walked most of it, but still it was awesome to complete it. I've been using an Ease into 5K and am on Week 5. Staring to plan my runs for this year.

Congratulations! I am on board with you- I run all the time and I still can hardly believe it. I can run a 5k, on the phone and be home in 33 min. :) I ran just over 30 for my last competitive 5k My knees cant take more than 5 or 6 miles but I am so happy to be able to run and i do it all the time. I am so happy for everyone here who shares this joy. isnt it great to have hard legs and rear? To not get winded when we run at airports or for other reasons? I am so happy to read these posts and to hear about your success

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