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Put on 0.5kg or 1.1 pounds :(
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Maybe I'm overreacting a bit but I understand that I may not lose everyday but at the very least I don't want to gain. Yesterday was first day back at work...I'm still on my 2 weeks post op liquid diet and consumed my normal calories. That is 1 1/2 shakes and a soup for dinner. The weight gain may have been coz I went like 6-8 hours between meals because my job doesn't allow for me to eat when I want. Maybe my body went into starvation mode and thought "better hang on to these calories, she's starving us". Thoughts anyone?