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Do you think it is possible to lose all the weight without having to have the skin removal? What I mean is, is there a way not to have excess skin after all the weight loss?

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I think you will have some loose skin if you lose a large amount of weight, but the skin is elastic so if you loose slowly and tone muscle as you lose, it won't be as bad. Slow loss is the key.

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My highest weight was 370 the day of surgery I was 352. It has taken me all this time to get to 248. I have just now started exercising so I hope it is not to late to tone and firm. I don't think I will ever be able to afford skin removal.

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It's entirely dependent on your age, how long you've been obese, and skin elastisity. If you have great skin genes and are only 25 years old, you might be fine without a bunch of loose skin. However if you're 40 and have been obese for a decade or two, chances are good you're going to have loose skin.

Exercise can only go so far but it's always worth a try.

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Yep I fit the 40 something category and have been overweight my entire life. I have not been under 200 since 1988.

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I watched a youtube video of a postop who said she did not have loose skin and attributed it to exercise and increased muscle mass

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I watched a youtube video of a postop who said she did not have loose skin and attributed it to exercise and increased muscle mass

And that may well be true. But if someone already has a fat apron hanging off their stomach and has for years, chances are good no amount of exercise is going to make all that skin snap back. Skin can only shrink so much (unfortunately).

Bottom line? I'll take excess skin to excess fat any day.

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Mis73 so very true! I asked a friend that have the sleeve how she felt about the excess skin and she said the exact same thing!

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As Others have said it depends on many factors. personally I have some excess skin that I can live with on my legs and arms... I couldnt live with the tummy so I had a tt. You can see my pics on my gallery if you are interested.

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i am in process of loosing, and i cant write out a check to pay for them to remove skin and i have no idea if my ins will cover or not..i figure when i get there, i will cross that barrier. i have lost and gained over the years and i was not ever concerned about some fat skin hanging, def rather have saggy over seeing 300+ on a scale

since you are in process, dont worry about skin surgery til you are at goal..and then you will have a better idea of what you need or not need

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Being a married guy I figure if my wife can bear to look at me now then should have no problems accepting my loose skin. I would rather be flabby then fatty...LOL

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I agree with most that there are a lot of factors in whether you will have excess skin or not. I think it mostly has to do with genetics, age, how much you lost, how you carry your weight, etc. I am 25, and although I did not work out as much as I could have, I did have a decent amount of excess skin, and underwent the Tummy Tuck, and the arm lift a month ago, tomorrow. I was actually told by personal trainers that I had worked with, and doctors tell me that even if I exercised to the extreme, I still would have had the skin...

I also think it depends on if you are a guy or a girl because my father also had the lap-band and lost 160lbs. He has the sagging skin on his abdomen but he can hide that in his clothes. He has no hanging skin on his arms or legs...just looking at him you would never be able to tell he was large. He chose not to get the skin removed as it isn't causing him any problems and he can hide it.

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I was 40 when I had the surgery, at my highest point in my life I was at 296. I got down to around 155 and had no hanging skin anywhere. I have gained weight in the last two years so after I lose my 30 pounds it may be different, but I'm not thinking so. I started exercising right away, drank a lot of Water, and lost my weight very slowly compared to most. I'm not sure if this made a difference or not.

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    • LeighaTR

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      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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