Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3-6 month out eating questiom?



Recommended Posts

Ok, so I'm about 2 days out from being done with all the pre-work for the insurance company to decide if I'll be approved for surgery & I have a couple of questions:)

1-what is the first month after surgery like? What will I be eating/drinking?

2-3 months post what will I be eating?

3-6 months post what will I be eating?

I'm trying to envision what my new lifestyle will be like to determine if I can really go thru with all of this!

Share this post


Link to post
Share on other sites

Hopefully your doctor will have a pre op session on what you're supposed to eat both the days prior to surgery and then the month after. And give you a hand out to take home so you can look back at it.

My doctor required clears plus Protein Shakes made with just milk for 7 days. Yes I know most Protein shakes are not clear. The next 7 days were smooth Soups such as Tomato or squash plus protein shakes made with just milk. Week 1 of mushies was smooth yogurt, cottage cheese and ricotta cheese. I could also still have smooth Soup. Week 2 of mushies was soft protein like canned chicken or tuna which I mixed with low fat laughing cow cheese. I was then allowed to move to solids. In general my doctor frowns on processed carbs like Pasta or bread. And I don't really like rice.

By 3 months out I was eating regular solids. Personally I try to stay relatively low carb and low fat. I've never been a drinker so that's really not an issue for me. I live alone so there's no 1 else here to eat junk food so no reason for me to buy it.

I try to live by the 90/10 rule. Eat really healthy 90 percent of the time and the other 10 have some treats. For me it means not keeping fatty foods in my house. But if I go to a family birthday party once every 3 months I work a small piece of birthday cake into my daily calorie count. And since crackers are a trigger food for me I don't keep them in my house but I can have 1-2 at a party.

Share this post


Link to post
Share on other sites

Unfortunately that really depends on your doctor's post op diet. You'll find they all differ pretty greatly from surgeon to surgeon.

As for myself, I had a really strict post op diet:

1st month- I was on liquids. Yup, all liquids for entire month.

2-3 months- by the end of month 2, I was finally back on regular food again

3-6 months- I eat whatever I like, I just eat less of it and try to make healthy food choices

Good luck!

Share this post


Link to post
Share on other sites

Ok, so I'm about 2 days out from being done with all the pre-work for the insurance company to decide if I'll be approved for surgery & I have a couple of questions:)

1-what is the first month after surgery like? What will I be eating/drinking?

2-3 months post what will I be eating?

3-6 months post what will I be eating?

I'm trying to envision what my new lifestyle will be like to determine if I can really go thru with all of this!

All drs seem to have different criteria they follow but it's basically the same for the most part...I will answer your question based on my experience. You will want to check with your dr before deviating from his rules.

I had to give up carbonation..the is my drs #1 rule. No food is off limits once On solids but my band isn't fond of rice or thick Pasta.< /p>

First month

Week one Clear Liquids

Week two creamy liquids

Week three mushies....like yogurt, hummus, mashed veggies, mashed potatoes, oatmeal...anything blended to the consistency of baby food

Once on solids at week 4 I started eating the way I did throughout my journey. 1000 calories each day with portion controls being paramount. I ate three meals a day of 3 oz protien, 1/2 c veggies and 1/4 starch. I was allowed 2 Snacks of fruit or a sugar free treet or something salty like 10 small pretzel sticks

Share this post


Link to post
Share on other sites

Thanks! My Dr does have a couple classes I'd have to take if I move forward, that is if my insurance approves it, I started 3 months ago right at a BMI of 40. Tomorrow is my final visit before they submit it to see if approved. I really haven't wanted to get my hopes up incase they don't approve it:(

Another question-when did u get banded & how much have you lost?

I'm 5'3" and started at 228. I'm now down to 223...

Share this post


Link to post
Share on other sites

Banded 10/31/2011, down 80+ pounds.

Share this post


Link to post
Share on other sites

Every fill u go back to clear liquids for a week?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×