txtroublez28

Thank you guys. Nice coming from those that understand and know it's not easy.

Surgery was 12/18 and I am down 37lbs total from the week before surgery. Sorry had to share because im so excited to go get new pants lol.

Everyone at work knows and the all have been rather supportive about it thought I might have a few people that think negatively but it didn't happen.

Papaya enzyme is a natural way to help the gas and can be taken more often then gas x.

Mine has been every 2 weeks. Banded 12/18 first.on 1/8 and had my sexing this week. Go back on the 5th for third.

60 to 80 grams of protein. 1000 calories. I get mine from 2 shakes with protein milk by bordons. Milk has 10 grams powder has 21.

Pain levels differ. Tuesday surgery here back to work Friday and did a holiday party 7 days after surgery. Just listen to your body.

Had a hernia too. Was swollen for 3 weeks. Keep up your walking to vet the gas out as well as have someone burp you if u like. Felt good to me. As for no bowel movement take some expect as you should have done something by now. My throat hurt for the.first week. Do your liquids only for week one. Mushy for the.second.

Had my kids and husband burp me like a kid. Massage and relief in one. Walk with your hands over your head. Do not drink through straws. And papaya enzymes help.

3days liquid 3 mushy then back to normal after fills from my doc. But they are all different.

Have someone best on your back like burping a baby. It goes away. It a dip of diet coke.

Awesome thank you do much. I used to power lift when I was young and now starting baby steps everything feels foreign to me. Got the way I am for poor choices in life and IM not going back. Love the advice especially from a seasoned person as yourself.

Thank you. Can't wait to start toning and such. Is the key to help with your skin? IM only 34 and hoping I don't have a huge problem with excess skin.

And each time u get a fill u start over with liquids

Did 45 min walk, 1.5 mile bike (which isn't alot but a start) and 30 min dancing just dance with the kids and it felt great. Was banded on 12/18. Had my first fill last week. And got the clear to workout. Just a start but better than nothing right?