Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

feel awesome

Did 45 min walk, 1.5 mile bike (which isn't alot but a start) and 30 min dancing just dance with the kids and it felt great. Was banded on 12/18. Had my first fill last week. And got the clear to workout. Just a start but better than nothing right?

  • Replies 5
  • Views 637
  • Created
  • Last Reply

Featured Replies

Did 45 min walk, 1.5 mile bike (which isn't alot but a start) and 30 min dancing just dance with the kids and it felt great. Was banded on 12/18. Had my first fill last week. And got the clear to workout. Just a start but better than nothing right?

That's Awesome! Your moving and enjoying it! I'm excited for you, your on the road to success!

  • Author

Thank you. Can't wait to start toning and such. Is the key to help with your skin? IM only 34 and hoping I don't have a huge problem with excess skin.

Thank you. Can't wait to start toning and such. Is the key to help with your skin? IM only 34 and hoping I don't have a huge problem with excess skin.

I think some is genetics! I also lost weight relatively slow, so I'm not sure if that helped! I think exercise and toning probably plays a part of it to. I think the healthier you do it the better your results will be. Stay hydrated and drink your Water, there is nothing better for your skin and body than water! I have gained weight from my goal weight, however, for the 4 years I was at goal I was not in need of any nip or tuck!

  • Author

Awesome thank you do much. I used to power lift when I was young and now starting baby steps everything feels foreign to me. Got the way I am for poor choices in life and IM not going back. Love the advice especially from a seasoned person as yourself.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.