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Hello, I'm new to this board trying to figure out how it all works. Had surgery June 1, 2010. I've lost 80 pounds as of January 2011. Felt great still do, but not satisfied. At the same time I lost the weight,my knee started bothering me. When I needed to start working out, I couldn't. Went to orthopedists April 2011. Says I need a partial knee replacement. Lovely time for arthritis to show up. I have energy motivation, but too much pain. I'm hoping if I just cut back again losing more weight will ease the pain in my knee. I'm not ready for knee surgery. Just looking for suggestions and ideas of things I could try. I wouldn't trade having my band, just wish my 44 year old knee didn't hurt.

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what a great weight LOSS, you go girl.

my knees hurt really bad also (and even worse about 7 months ago). with that being said, the dr and my nutritionist said that since i cant (really burn off that many cals because of my knees and girth size) i needed to be more aware of the calorie intake. so i take in less than i can burn off to counter...i know 3500 cals is a pound if i drink or eat it...so i make sure i dont take in more.....and i walk as best i can...i love my band..i hate my left knee but i deal with it.....i hope you have a great year ahead :)

ps, the more weight i have lost, my knee does not hurt (as bad) and i am able to walk better/farther..

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knee problems are almost as bad as back problems. I have arthritis in both my my knees with my left being the most troublesome of the two. Both feel great since losing the weight and I usually have more better days then bad.

Have you been keeping up your Doc visits with your band? How much saline do you have in the band now? Just curious is all. Finding the green zone will make a big difference and if you're making good food choices I would think the weight would still come off slowly.

I see you lost 80lbs which is awesome by the way. What is your goal weight?

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I have knee issues as well. lost 50lbs on my own and got stuck. Knee issues started this year and waiting to have surgery. Just looking forward to the weight loss. By the way, what about all the extra skin? My godson who's a trainer said it can be toned just concerned

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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