Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Pre op diet atkins style

My surgeons office requires Atkins as the pre op diet for 2 weeks. A max of 20 carbs per day. Is there anything that y'all liked? Any recipes? Or any foods?

Start the diet on Friday!!

  • Replies 3
  • Views 630
  • Created
  • Last Reply

Featured Replies

All meats, veggies, salads with olive oil and some kind of vinegar, cheese, deli meats, eggs of all kinds, seafood, cream cheese in celery, pickles, cottage cheese, NO FRUIT!

Simplest diet you'll ever be on. Just don't eat anything with carbs in it. If you have a kindle, the atkins book is real cheap. And there are many sites on the net that emphasize low carb dieting.

tmf

When I did Atkins years ago I used to love salami, a little smear of cream cheese and a green olive or a pepperocinni. I'd eat them for a light lunch or a snack between meals. Delish!

Another easy one is just ham with a smear of lite cream cheese rolled up. Add some veggies to it and it's a meal.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.