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Banding on December 19



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I do have a 45 minute commute so I'll try to remember to drink then too. But I'm usually too busy driving fast and switching lanes. Lol.

I think I'll try a Water bottle that actually has measurement marks. That way I can be more sure how much I am actually getting in.

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I use a measuring cup and poor Water from my frig it into my waterbottle. I pack enough Water for the day and if I'm not done by my home commute I finish at home. Crystal lite helps when I get sick of water.

Anything I do is when I gt my morning coffe from starbucks, smallest size now with non fat milk, I ask for a large (venti cup) of water. That holds 24 oz and fits in my cup holder. I refill it 2 more times and I'm good. It doesn't seem overwhelming that way.

I try to have my water by me all day and I continuously take small sips. I stop 10 mins before I eat. Then I set my alarm on my phone for one hour. When I hear the alarm, I start sipping again. I think the phone alarm really helps.

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Just to clarify,,.I mean after my commute home I bring in my unfinished Water bottles and drink from them. They are various sizes but it's fine bc in the morning I measured out 8 cuos with my measuring cup and filled up the bottles with that.

not anything I do...another thing I do...that was a typo...on days I don't have time to pre measure my Water, I do the starbucks venti trick.

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Hello Ladies- How are we all doing? I am down 31 - would love to hear from you all!!

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Doing well! I'm down 40.5lbs and now I'm pregnant!!!! Doing well though. I'm finally close to my green zone now!

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Doing well! I'm down 40.5lbs and now I'm pregnant!!!! Doing well though. I'm finally close to my green zone now!

Congratulations on the pregnancy!!!! That must be quite different with the band!!! Keep me posted!

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Congratulations on the pregnancy!!!! That must be quite different with the band!!! Keep me posted!

Thank u! We are pretty excited! We didn't expect to get pregnant right away either!

I'm not sure what it feels like unbanded actually. This is our first. So we will see! I will def keep ya posted!

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Congratulations!!!!! :)

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Thanks!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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