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Hi. I'm new to this website and anxious to get to know everyone. I've done all of the testing and am now waiting for insurance to approve it. I have 150 lbs minimum to lose. I know it won't happen over night and it's a lot of work. I've failed at so many attempts to lose weight so I'm hoping the lap band will be an effective tool to help me achieve my goals. I just have to get my mind and body to work together. Speaking of that, I vaguely remember someone telling me about a 12-week program to change your eating habits. It was a website and you had to sign up and pay to participate. Does anyone know about that?

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Welcome prairinedog! You are not alone in the fight of dieting. We all have had Yo-Yo diets lose weight look good then gain it right back. The band is just a tool as stated over and over. WE still have to make the right choices in what we put in our mouths. The fills restrict the opening into ther stomach and you feel full longer so you don't eat as much. We all have to learn to eat Protein foods first, then the rest.

You are doing the right thing for yourself. There are lot's of people here who can help answer your questions. Remember, NO question is dumb, so ask away. New awareness will be obtained by asking of questions. I DID the RIGHT thing on Aug. 6, 2012 when I got banded

Best Wishes and Keep the Faith.

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Hi. I'm new to this website and anxious to get to know everyone. I've done all of the testing and am now waiting for insurance to approve it. I have 150 lbs minimum to lose. I know it won't happen over night and it's a lot of work. I've failed at so many attempts to lose weight so I'm hoping the lap band will be an effective tool to help me achieve my goals. I just have to get my mind and body to work together. Speaking of that, I vaguely remember someone telling me about a 12-week program to change your eating habits. It was a website and you had to sign up and pay to participate. Does anyone know about that?

Welcome!! You will get a lot of info from your dr so I personally wouldn't pay anyone to change my eating habits. And since i needed to lose 227 lbs i had alot of changing to do.

The band is a wonderful tool. If you follow your drs advice, do not cheat and track your calories your eating habits will change.... And when you are post op... 3 or 4 weeks of liquids and mushies will give you the results you need to be motivated to eat like a bandster. Not saying this web site doesn't have merit... I would just learn to work with your band and let it help you find the thin person hiding inside.

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I am also very new to this forum, I am so afraid, nervous and excited all at the same time. I feel like this is my second chance at doing it the right way and I am so very thankful for that. I know its going to get very difficult at times but it feels so good to know that i can come here to the forum and read some of the stories and ask questions about some of the situations I will either experience or have already experienced. This journey will not only be a little difficult one, but a rewarding one as well. Its good to know when you have supporting friends and family that are willing to stand behind you and cheer you on to succeeding to my desired weight goal!!! My goal after its over and done with, is to participate in a marathon, I've only dreamed of trying out and honestly I've never thought I would EVER be able to do it!! I felt like I would've had a better chance of going to the moon!!! But my attitude has changed, and I am going to do it!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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