Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not Feeling Full Like I Should



Recommended Posts

I had my surgery Sept 21st, I had my first fill 3cc on Oct 26th, I was told for my first fill that it was a good one because most fills are not that much...if thats the case then why am I still not feeling full when I eat?? I feel like it takes me to much food to get full, I can't eat as much as I use to but considering I have been banded and my first fill I think I should be full with a whole lot less food...does it take more then 1 fill to get to where I shouldn't be able to eat as much, and also I guess I am one of the lucky ones because I don't have any trouble eating anything at all, I have heard so much about not being able to eat bread but nothen has bothered me at all...I am feeling like a failure at the band :(

Share this post


Link to post
Share on other sites

well, the band wont stop you from being hungry but it will (help you eat less)......are you eating more than your allotted 1 cup of food?

just because one can eat more than they should, doesnt mean one should..you need to practice self control.....def focus on Protein first as it will help with feeling full ..

ps--no ones a failure unless they dont try to use the tool they were given properly.

Share this post


Link to post
Share on other sites

It took me 9 cc's to feel sufficient restriction. Biggest key for me was that my appetite diminished greatly to a point where I had to make sure I ate something. I wouldn't focus too much on how full you feel because the full feeling you once had is different now. You don't ever want to feel that Thanksgiving type of fullness anymore. If you feel that then you've really overeaten. You need to ask yourself 'Am I really hungry' or 'Am I satisfied'. If you learn to tell the difference between head hunger and real hunger that's half the battle in my opinion. Other half is combating that head hunger.

Sweet spot takes time to find and everyone is different. Stay the course and you will get there!!

Share this post


Link to post
Share on other sites

I had my surgery Sept 21st, I had my first fill 3cc on Oct 26th, I was told for my first fill that it was a good one because most fills are not that much...if thats the case then why am I still not feeling full when I eat?? I feel like it takes me to much food to get full, I can't eat as much as I use to but considering I have been banded and my first fill I think I should be full with a whole lot less food...does it take more then 1 fill to get to where I shouldn't be able to eat as much, and also I guess I am one of the lucky ones because I don't have any trouble eating anything at all, I have heard so much about not being able to eat bread but nothen has bothered me at all...I am feeling like a failure at the band :(

Just because you can eat something doesnt mean you should...

If you are still hungry or it doesnt hold your hunger for 4-5 hrs after eating 3/4 oz protien, 1/2 c veggies and 1/4 starch you arent in the green zone and you may need a fill. It took me 4 fills to get there... but I managed to lose because I stuck to my portions and never went over my calorie allotment.

I am not sure I have had the full feeling since I have been banded. But I have been satisfied... I learned there is a huge difference. Chat your Dr up about this and see what he advises.

Share this post


Link to post
Share on other sites

You shouldn't be eating until you're full, you should be eating until you're satisfied, and they are not the same.

Here's a link to better explain it: http://drsimpson.net/fills/Lap-band-eating/lap-band-not-restriction/lap-band-and-restriction.html

Share this post


Link to post
Share on other sites

You're not eating to get full, You're eating to be satisfied that is a big difference.

Share this post


Link to post
Share on other sites

Iam new and just had my 3rd fill and now .cant eat more then my cup and I am not hunry at all . I have a 10cc band with 6.5cc in it. My doctor will fill every 2 wks until I felt the restriction so call for another fill, the band should HELP you not just be there I am finally feeling it....line dancer

Share this post


Link to post
Share on other sites

You shouldn't be eating until you're full, you should be eating until you're satisfied, and they are not the same.

Here's a link to better explain it: http://drsimpson.net...estriction.html

I just read this and it was sooo helpful, I was banded 3 months ago and this explains it all, Thanks Mis73

Share this post


Link to post
Share on other sites

Great feedback already. Despite what your dr said about your first fill being a "good one", you should expect to reach the green zone on just one fill. This is usually a process of minor adjustments until you reach it.

You are definitely not a failure - you have reached out for help on here!

Keep working and you will enjoy the success you crave.

Share this post


Link to post
Share on other sites

It took me 6 months to feel restriction. That said, I lost 50 pounds before feeling restriction. Don't worry about it. Try not to overeat.

Share this post


Link to post
Share on other sites

well, the band wont stop you from being hungry but it will (help you eat less)......are you eating more than your allotted 1 cup of food?

just because one can eat more than they should, doesnt mean one should..you need to practice self control.....def focus on Protein first as it will help with feeling full ..

ps--no ones a failure unless they dont try to use the tool they were given properly.

Ditto!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×