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6 Month Supervised Pre Op Diet



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Hi everyone. My ins is going to require me to complete a 6 month weight loss diet before surgery that must be md supervised. My question to you all is: what type of diet did you have to complete if you had to? And was it a general eat healthy plan or a specific program like weight watchers?

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my doctor just told them it was done by giving a list of diets I have tried. will you doctor help you out like this?.................line dancer

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Yes hopefully that will satisfy my insurance. but if they are not satisfiedI will have tp diet for 6 months. I hope I wont have to wait that long. I have already qualified with most of the other criteria

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I am also on the 6 month supervised diet. I started last week. My doctor told me to just keep a journal of everything I eat and bring it in once a month. I was told to just do a regular, eat healthy, watch caloric intake diet. Easy peasy!

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I just finished my six months and I had to track everything I ate and keep under 1400 calories a day. I printed it and took it to my dr. At each months visit. My surgeons office recommended I keep track of it on my fitness pal. I also needed to note on it that I exercised at least 3 days a week. Good luck my six months flew by now I'm waiting to hear from insurance. Just submitted last week. Fingers crossed :)

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I had the same and it was pretty much a joke, a doctor just has to supervise you, I didn't have a diet was just told to eat healthy. I got weighed and measured once a month and that was it

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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