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Band Tightened Since I've Started My Cycle, Any Ideas To Help Loosen?

My band always seems to tighten the week before and of my cycle. Even though I typically will lose a lot of weight during this time, I am not enjoying this. I feel that I am at my happy place, however, when I am not experiencing this tightening. Any ideas ladies as to what I can do help relieve this pain from the increased fluid build up?

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