Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tire Of Treadmill



Recommended Posts

Need help tire of treadmill any suggestion of a different cardio exercise

Share this post


Link to post
Share on other sites

Step class..................I hate step but it would be good. spinning.

Share this post


Link to post
Share on other sites

Thanx for your help how about a bike @ the gym

Share this post


Link to post
Share on other sites

Bike at the gym is good, but you have to make sure you really push yourself.....it is easy to sit and spin and read a magazine......see if you can find a beginner class. They are great.

Share this post


Link to post
Share on other sites

I started on the treadmill then went to the elliptical. the first time on the elliptical i went 6 minutes and about died. I can go an hour now, but I have gotten bored with it too.

Now I am all about the classes at the gym. Zumba and Pump it are the 2 I go to. I just love the classes. so much fun, an amazing workout and the time goes by soooooo quickly.

I was a little gun shy at first with the zumba thing... but it's a blast. You're huffing and puffing so hard and trying to follow you don't even notice the other people in the room! LOVE IT!

Share this post


Link to post
Share on other sites

I forgot about zumba...............I am wayyyy to uncoordinated for that, have tried and it is not pretty, but you should give it a try Dino3

Share this post


Link to post
Share on other sites

Will try all your suggestions thanx

Share this post


Link to post
Share on other sites

Try Walk It Out for Wii. It makes my walking time fly by.

Share this post


Link to post
Share on other sites

Do the elliptical. You won't get bored on that!

I don't like stationary bikes.... I don't feel a good workout from it.

Share this post


Link to post
Share on other sites

I just ordered from Walmart, an air stationary bike to supplement my treadmill.

Share this post


Link to post
Share on other sites

I'm not sure if it's realistic for where you live' date=' but I take 2 mile walks outside daily. I despise using the treadmill, it bores me to tears, but I absolutely love taking long walks outside.[/quote']

I agree! Nothing worse than an idle mind on a treadmill. I would suggest that you sign up for a "fun run" 5 k in your area and go online for a training plan to finish it. Train outside when possible. It will give you a new zest in life to cross a finish line no matter how long it takes you. You'll be surprised how many people you pass on race day too.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×