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Today Is 4 Months Post Op



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Today marks 4 months for me with a weight loss of 66lbs and a total of 28 1/2 inches off my body so far. I've went from a snug 24 to an 18. Although my weight loss has slowed I'm still grateful for every pound I've lost. Yesterday was a non weight goal I met also I was able to get on my husband Harley with him and ride without the issues of being smushed against him and my butt hurting after only a short ride

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Thats a lot of weight loss!

Congrats!

Any tips for us newbies?

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I again ask, any tips to newbies,I'm 3 months post op and only down 36 lbs, which I'm proud of, don't get me wrong but here lately it has stalled and I don't know why. That's a lot of weight, share your secrets to us newbies please and congrats.

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Keep up the good work!! Congrats!

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I again ask' date=' any tips to newbies,I'm 3 months post op and only down 36 lbs, which I'm proud of, don't get me wrong but here lately it has stalled and I don't know why. That's a lot of weight, share your secrets to us newbies please and congrats.[/quote']

I hear you! I'm down 35 in 4 months and this last 10 lbs has been WORK! I just got my 2nd fill and I'm feeling more restriction, but still feel like I'm "dieting".

LOVE hearing success stories.

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Congrats!! Your doing great!

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Wonderful job!! Congrats

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The only advice is to follow Protein first and stick to 1 cup or less of food. Don't cheat yourself by eating the same foods that got us in this shape to begin with. I read a lot of I eat what I use to just smaller portions that to me is cheating yourself out of working with your band learn to eat healthier and of course exercise as much as you can. I've only had one fill and have to wait until half way through October for my second. Don't ever give up and take it one day at a time

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2nd day post op. Not feeling to well. No real pain. Just having a lot of gas. Taking gas-x strips. Any other suggestions? Not much appetite. Trying to eat broth' date=' Protein in juice, Jello.[/quote']

Walk as much as possible, even if its just around the house. It helps with the gas.

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Walk that is all that helped me. Gas x didn't do anything

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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