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Pre Surgery Diet

priscillalynn

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sandman27959    38

sandman27959
Posted

Hey there. I assume you mean 9/27, right? Honestly, the worst part of the whole process for me was the pre-surgery diet. Since you're presumably getting fewer calories than your body is used to, it's normal to feel a little sluggish in the beginning. I find that after about 3-4 days my body starts burning more fat for fuel and things improve a little. I hope this turns out to be the case for you. Hang in there. It's probably going to get a little worse before it gets better, but it does get MUCH better. Best of luck.

D.

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priscillalynn    2

priscillalynn
Posted

Hey there. I assume you mean 9/27' date=' right? Honestly, the worst part of the whole process for me was the pre-surgery diet. Since you're presumably getting fewer calories than your body is used to, it's normal to feel a little sluggish in the beginning. I find that after about 3-4 days my body starts burning more fat for fuel and things improve a little. I hope this turns out to be the case for you. Hang in there. It's probably going to get a little worse before it gets better, but it does get MUCH better. Best of luck.

D.[/quote']

Yea I did mean 9-27 and thanks!

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☠carolinagirl☠    18,722

☠carolinagirl☠
Posted

yes so make sure you are getting your Protein in (its your fuel and will keep you going)

i am not sure if you are on all liquids or not...but it gets easier and it will be so worth it :)

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cindroo    57

cindroo
Posted

My surgery is 9/26 and I'm in the same boat...Ii even have had episodes of getting really dizzy. Keep up the good work and I'm sure it will pay off for us!

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priscillalynn    2

priscillalynn
Posted

My surgery is 9/26 and I'm in the same boat...Ii even have had episodes of getting really dizzy. Keep up the good work and I'm sure it will pay off for us!

I have felt dizzy too, thanks for the good thoughts!

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LadiiRed    0

LadiiRed
Posted

Hi, I will be starting my pre op diet in about two weeks. I won't have my next appointment with the nutritionist until 10/2, but i like to be prepared. With the Protein Shakes can you mix fruits with them to get your daily servings and how about your daily servings of veggies?

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Velvetc    1

Velvetc
Posted

I am in the SAME boat!! 10 days of liquids and sugar free Jello an popsicles!! It is the hardest thing ive ever had to do!!! I feel week and mellow and im always a chipery happy go lucky gal... 4 more days

DesertRose80 reacted to this

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priscillalynn    2

priscillalynn
Posted

Hi' date=' I will be starting my pre op diet in about two weeks. I won't have my next appointment with the nutritionist until 10/2, but i like to be prepared. With the Protein shakes can you mix fruits with them to get your daily servings and how about your daily servings of veggies?[/quote']

I can mix fruit with mine, but no veggies

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priscillalynn    2

priscillalynn
Posted

I am in the SAME boat!! 10 days of liquids and sugar free Jello an popsicles!! It is the hardest thing ive ever had to do!!! I feel week and mellow and im always a chipery happy go lucky gal... 4 more days

Im with you, 4 days down and 4 to go. Weekend has been the hardest

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prinxs    41

prinxs
Posted

Mine is on the 27th too, but I have to do the 15 days liquid diet!!!! I am always thinking of food..it's bad.

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DesertRose80    137

DesertRose80
Posted

Mine in on the 27th too! What a popular day. I only have to do 48 hours of a liquid diet. My BMI is just at 40. So my Dr said 48 hrs was enough. Did anyone else have their dr tell them that?

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Katie S.    8

Katie S.
Posted

Mine is the 26th... I had to be on liquids for 2 weeks & I've been so grumpy.. I haven't lost that much weight tho & I only have 3 days left. :/

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prinxs    41

prinxs
Posted

Mine in on the 27th too! What a popular day. I only have to do 48 hours of a liquid diet. My BMI is just at 40. So my Dr said 48 hrs was enough. Did anyone else have their dr tell them that?

Mine was at 40 when I started and he still ha me do the 2 weeks. I think with him there is no exception! He had one patient who didn't follow the diet and her liver was big and broke...he said it was a mess. Don't know if it's true or he is just scaring people to follow their diet lol.

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prinxs    41

prinxs
Posted

Mine in on the 27th too! What a popular day. I only have to do 48 hours of a liquid diet. My BMI is just at 40. So my Dr said 48 hrs was enough. Did anyone else have their dr tell them that?

Jealous of your pre-op though!!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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