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Hello All,

Sorry for not posting on here yesterday, so I'm going to combine yesterday's news with today. So yesterday I had a pounding headache. I don't understand why because I've been sticking to the diet and drinking a lot of Water. Is there any explanation for this? Maybe caffine withdrawal? Anyhow, I got home and immediately fell into a slumber for majority of the night. Needless to say I felt better when I woke up, but today I'm tired as all cna be as if I didn't get any sleep. Any wonder why? My blood sugars are getting better and better with each day that is going on.

Also, I have my pre-op appointment tomorrow adn did you know that if you pay your deductible at the pre-op you could qualify for a discount? I didn't know that until the lady told me that if I paid my portion at the appointment I got a 25% discount. As Charle Sheen would say, "Winning"! LOL!

Now to day 6. I'm at work and I am dragging, hungry, and filled with regret and defeat. The fact that it's lunch time and all my co-workers are talking about where they are going for lunch doesn't help at all. But my wife called the doctor this morning and he was happy to hear that I have lost a total of 20 pounds since last friday. I've laid off the broth for a few days because it was starting to get boring and bland to me. Well I hate to leave on short notice, but I'm not getting paid to blog all day, which wouldn't be a bad thing. Until next time! Take care, and don't give up or give in! And as always thank you all who have responded to my posts.

V/r,

DeShawn

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I was banded 6/5/12 and i remember the preop diet as if it were yesterday. It's tough, but once you make it through you'll look back and think "that wasn't that bad". You're going to get headaches and you're going to feel tired and sluggish. Sometimes I think the only thing that kept me going was the Protein Shakes, I could have as many of those as I wanted but most days even drinking two was a struggle. On the go I would grab a muscle milk Protein Drink from a gas station (they tastes pretty good). Good luck to you, seems as if you're in the right frame of mind! Best wishes

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The first three or four days of my pre-op diet, I swear I felt high. People would be talking to me and I literally could not comprehend what they were saying. I think that was due to cutting out all of my carbs and sugars. After a lifetime of eating whatever I wanted, my body was being denied things that it considered it needed. After that first week, I still have cravings but I don't feel as out of it as I was.

I am in the home stretch. My surgery is in 2 days. Good luck to you and keep us posted on your progress!

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Ketosis can give you headaches as well as caffeine withdrawl. I didn't have to give up caffeine. I too have had a dull headache. I miss thinking about what to eat for lunch and dinner. I'm on day 6. You can do it. Just think of the results!

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Thank you banderama, fostermomma, and ready4animproved me for your words of encouragement and advice. It is well appreciated!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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