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Good Morning Everyone

I am 3 days into my liquid diet after surgery and have been drinking all my fluids but been feelin a little drained but I was told by my nurse there will be a few days my energy level will be a little down. But i do still get up and walk as told. Today as i stated yesterday i will walk to the mailbox which I DID and i am very proud of my self. I also when i get done drinking Water i make my self get up and walk to through away the bottle. So i am feeling good. I actually cant wait until i am able to go back to the gym so i can really get fit.

Have a great day and God Bless All.

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I am not been banded yet but I would think feeling a little drained should be normal, but Good for you for still getting up and walking WTG keep up the great work

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I am not been banded yet but I would think feeling a little drained should be normal' date=' but Good for you for still getting up and walking WTG keep up the great work[/quote']

Thank you so much because I am so determined to get this weight off of me.

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Congrats and keep up the good work. Best wishes on your journey :)

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Congrats and keep up the good work. Best wishes on your journey :)

Thank you lalaj I really appreciate that

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Ok i jus went for my second walk of the day and I was able to walk for about 25 mins.

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oh god I was drained for weeks, LOL

Honestly, everyone heals at their own pace. I still have days where I have little energy. I still have somebloatedness and swelling.

I think you are doing great :)

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oh god I was drained for weeks' date=' LOL

Honestly, everyone heals at their own pace. I still have days where I have little energy. I still have somebloatedness and swelling.

I think you are doing great :)[/quote']

Thank you And after that walk i feel great but do feel a little drain and will take a nap I dont want to over do it but later today I will walk and check on the mail.

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Way to go on the walking. Today is day 3 for me too. I am doing laps in the house. My port really burns with movement so I am taking it slower. Mine was a band replacement, so I had a port removed and replaced, so those muscles are super sore. I will try to follow your example on a delayed basis. I AM going to get the rest of this weight off.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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